Worldwide Foods Sundried Tomato & Garlic Couscous — Calories, Nutrition & Ingredients
- Calories
- 142per 100 g
- Protein
- 5.2 gper 100 g
- Carbs
- 27 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Worldwide Foods Sundried Tomato & Garlic Couscous has 142 calories, 5.2 g protein and 1.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 594 kJ / 142 kcal |
| Fat | 1.2 g |
| of which saturates | 0.4 g |
| Carbohydrate | 27 g |
| of which sugars | 2.7 g |
| Protein | 5.2 g |
| Salt | 0.46 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Worldwide Foods Sundried Tomato & Garlic Couscous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, And Ch, Barley, Citric acid, Colour - color, Couscous, Dehydrated onion, Directions Por Use, Durum wheat semolina, Flavouring, Garlic, Heating, Maltodextrin, Nergy 602Kj, Not Suitable Et Microwave Cooking, Palm oil, Paprika extract, Parsley, Red bell pepper, Salt, Sugar, Sundried tomatoes, Tomatoe Create Medite Meal
Frequently asked questions
How many calories are in Worldwide Foods Sundried Tomato & Garlic Couscous?
Per 100 g of Worldwide Foods Sundried Tomato & Garlic Couscous there are 142 calories.
How much protein is in Worldwide Foods Sundried Tomato & Garlic Couscous?
Per 100 g of Worldwide Foods Sundried Tomato & Garlic Couscous there are 5.2 g protein.
How many carbohydrates are in Worldwide Foods Sundried Tomato & Garlic Couscous?
Per 100 g of Worldwide Foods Sundried Tomato & Garlic Couscous there are 27.0 g carbohydrates. Of which 2.7 g sugars.
How much sugar is in Worldwide Foods Sundried Tomato & Garlic Couscous?
Per 100 g of Worldwide Foods Sundried Tomato & Garlic Couscous there are 2.7 g sugars.
How much sodium (salt) is in Worldwide Foods Sundried Tomato & Garlic Couscous?
Per 100 g of Worldwide Foods Sundried Tomato & Garlic Couscous there are 184.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Worldwide Foods Sundried Tomato & Garlic Couscous?
The main ingredients in Worldwide Foods Sundried Tomato & Garlic Couscous are: Acid, And Ch, Barley, Citric acid, Colour - color.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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