Sainsbury's

Frozen Raspberries — Calories, Nutrition & Ingredients

UPC 263283 Frozen raspberries Updated 16 Oct 2026

Calories
40per 100 g
Protein
1.4 gper 100 g
Carbs
4.6 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (80 g): 32 calories. Per 100 g: 40 calories, 1.4 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 167 kJ / 40 kcal 134 kJ / 32 kcal (2%)
Fat 0.6 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 4.6 g 3.7 g (1%)
of which sugars 4.6 g 3.7 g (4%)
Fibre 6.8 g 5.4 g
Protein 1.4 g 1.1 g (2%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein1.4 g
Carbohydrates4.6 g
Sugars4.6 g
Added sugars0 g
Fibre6.8 g
Fat0.6 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium5 mg
Calcium16 mg
Potassium170 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frozen Raspberries

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Ingredients

Raspberry

Frequently asked questions

How many calories are in Frozen Raspberries?

Per 100 g of Frozen Raspberries there are 40 calories.

How much protein is in Frozen Raspberries?

Per 100 g of Frozen Raspberries there are 1.375 g protein.

How many carbohydrates are in Frozen Raspberries?

Per 100 g of Frozen Raspberries there are 4.625 g carbohydrates. Of which 4.625 g sugars.

How much sugar is in Frozen Raspberries?

Per 100 g of Frozen Raspberries there are 4.625 g sugars.

How much sodium (salt) is in Frozen Raspberries?

Per 100 g of Frozen Raspberries there are 5.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frozen Raspberries?

Per 100 g of Frozen Raspberries there are 6.75 g fibre. Fibre is important for digestive health.

What are the main ingredients in Frozen Raspberries?

The main ingredients in Frozen Raspberries are: Raspberry.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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