Alternatives to Wheat bisks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   siro digestive +104 calories−3.5 g protein+6.3 g sat. fat−4.4 g sugars
   462Calories 8.5Protein 14.6Fat 6.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Sautao Egg Noodles −18 calories+3.8 g protein−0.6 g sat. fat−4.4 g sugars
   340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Nature's pick Egg Noodles −206 calories−7.0 g protein−0.4 g sat. fat−4.4 g sugars
   152Calories 5.0Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Export Sodas Export Sodas +65.1 calories−4.3 g protein−0.6 g sat. fat−4.4 g sugars
   423Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Asda Free from gluten free fusilli −187 calories−10.5 g protein−0.4 g sat. fat−4.4 g sugars
   171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Asda Free from lasagne sheets −187 calories−10.5 g protein−0.4 g sat. fat−4.4 g sugars
   171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
7. 7
   President's Choice Fusilli Gluten free +6.7 calories−6.1 g protein−0.6 g sat. fat−4.4 g sugars
   365Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   KO-LEE Instant Noodles −249 calories−9.6 g protein+2.3 g sat. fat−4.4 g sugars
   109Calories 2.4Protein 6.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
9. 9
   MAMA Instant Rice Noodles −201 calories−6 g protein−0.3 g sat. fat−4.4 g sugars
   157Calories 6Protein 0.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
10. 10
    ko Lee Ko-Lee go noddles +156 calories−0.2 g protein+11.2 g sat. fat−4.4 g sugars
    514Calories 11.8Protein 24.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
11. 11
    WokFoods Konjac Linguine −348 calories−12 g protein−0.6 g sat. fat−4.4 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    NIKKO Mushroom Noodles −4 calories−0.7 g protein−0.3 g sat. fat−4.4 g sugars
    354Calories 11.3Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
13. 13
    Natural diet noodles −349 calories−12 g protein−0.6 g sat. fat−4.4 g sugars
    9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Siro Oaty Sugar Free +123 calories−2.6 g protein+9.4 g sat. fat−4.4 g sugars
    481Calories 9.4Protein 21.9Fat 10Sat. fat 0Sugars Compare Alternatives
15. 15
    Plum organics Plum crackers cheddar −311 calories−10.4 g protein−0.3 g sat. fat−4.4 g sugars
    47Calories 1.6Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Premium gomtang +26 calories−2.4 g protein+5 g sat. fat−4.4 g sugars
    384Calories 9.6Protein 12Fat 5.6Sat. fat 0Sugars Compare Alternatives
17. 17
    M&S Rice Noodles +3 calories−5.3 g protein−0.4 g sat. fat−4.4 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Rice stick noodles −48.8 calories−9 g protein−0.6 g sat. fat−4.4 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Amisa Spaghetti −0.2 calories+0.1 g sat. fat−4.4 g sugars
    358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
20. 20
    NongHyup Teokkbokki −149 calories−9 g protein−0.6 g sat. fat−4.4 g sugars
    209Calories 3Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Udon japanese style noodles −221 calories−7.6 g protein−0.6 g sat. fat−4.4 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    MAMA Vermicelles de Riz Grain Entier −202 calories−8.1 g protein−0.4 g sat. fat−4.4 g sugars
    156Calories 3.9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
23. 23
    Mondelez Wheat thins pita chips original 1x8.000 oz +90 calories−1.7 g protein+1.1 g sat. fat−4.4 g sugars
    448Calories 10.3Protein 15.5Fat 1.7Sat. fat 0Sugars Compare Alternatives
24. 24
    Sharwood's Medium egg noodles 145g −357 calories−12.0 g protein−0.6 g sat. fat−4.4 g sugars
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives

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