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Swiss Gruyere — Calories, Nutrition & Ingredients

170g UPC 27347799 Gruyere Cheese Updated 16 Oct 2026

Swiss Gruyere
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
396per 100 g
Protein
27 gper 100 g
Carbs
0 gper 100 g
Fat
32 gper 100 g

Where to buy

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Per 100 g, Swiss Gruyere has 396 calories, 27 g protein and 32 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32 g per 100 g (red above 17.50 g)
  • Saturates: 19.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1657 kJ / 396 kcal
Fat 32 g
of which saturates 19.4 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 27 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein27 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat32 g
Saturated fat19.4 g
Cholesterol2.5 mg
Sodium599 mg
Calcium123 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Swiss Gruyere

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Ingredients

Milk

Frequently asked questions

How many calories are in Swiss Gruyere?

Per 100 g of Swiss Gruyere there are 396 calories.

How much protein is in Swiss Gruyere?

Per 100 g of Swiss Gruyere there are 27.0 g protein.

How many carbohydrates are in Swiss Gruyere?

Per 100 g of Swiss Gruyere there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Swiss Gruyere?

Per 100 g of Swiss Gruyere there are 0.0 g sugars.

How much sodium (salt) is in Swiss Gruyere?

Per 100 g of Swiss Gruyere there are 599.44 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Swiss Gruyere?

Per 100 g of Swiss Gruyere there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Swiss Gruyere?

The main ingredients in Swiss Gruyere are: Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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