M&S Food

Piadina — Calories, Nutrition & Ingredients

192g UPC 29135431 Durum And Dried Wheat Flatbreads Updated 16 Oct 2026

Piadina
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
284per 100 g
Protein
11.2 gper 100 g
Carbs
41.9 gper 100 g
Fat
7 gper 100 g

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Per serving (48 g): 136 calories. Per 100 g: 284 calories, 11.2 g protein, 7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 48 g

Per 100 gPer portion (%RI*)
Energy 1188 kJ / 284 kcal 570 kJ / 136 kcal (7%)
Fat 7 g 3.4 g (5%)
of which saturates 1.6 g 0.8 g (4%)
Carbohydrate 41.9 g 20.1 g (8%)
of which sugars 3 g 1.4 g (2%)
Fibre 4.1 g 2.0 g
Protein 11.2 g 5.4 g (11%)
Salt 0.88 g 0.42 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein11.2 g
Carbohydrates41.9 g
Sugars3 g
Added sugars1.5 g
Fibre4.1 g
Fat7 g
Saturated fat1.6 g
Sodium352 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Piadina

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Ingredients

Calcium carbonate, Citric Acid Salt Antioxidant, Deactivated Yeast Wheat Starch, Diphosphates, Durum wheat flour, Emulsifier, Extracts of rosemary, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Raising agent, Sugar, Thiamin

Frequently asked questions

How many calories are in Piadina?

Per 100 g of Piadina there are 284 calories.

How much protein is in Piadina?

Per 100 g of Piadina there are 11.2 g protein.

How many carbohydrates are in Piadina?

Per 100 g of Piadina there are 41.9 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Piadina?

Per 100 g of Piadina there are 3.0 g sugars.

How much sodium (salt) is in Piadina?

Per 100 g of Piadina there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Piadina?

Per 100 g of Piadina there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Piadina?

The main ingredients in Piadina are: Calcium carbonate, Citric Acid Salt Antioxidant, Deactivated Yeast Wheat Starch, Diphosphates, Durum wheat flour.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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