Alternatives to Ploughman’s Pot

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ploughman’s Pot M&S
272Calories 14.4Protein 22.2Fat 11.6Sat. fat 2.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fry Light Aromatic stir fry cooking spray −271 calories−14.4 g protein−11.5 g sat. fat−2.9 g sugars
    1Calories 0Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Aubergine parmigana −157 calories−8.4 g protein−11.6 g sat. fat−2.9 g sugars
    115Calories 6Protein 7.4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Basil & Pine Nut Ravioli −100 calories−7.2 g protein−10.2 g sat. fat−2.9 g sugars
    172Calories 7.2Protein 4.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  4. Cookie Dough +188 calories+25.6 g protein+5.4 g sat. fat−2.9 g sugars
    460Calories 40Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
  5. Quorn Garlic mushroom escalopes −61 calories−3.4 g protein−8.9 g sat. fat−2.9 g sugars
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  6. Nescafé Nescafe Gold Blend +24 calories+5.0 g protein−11.4 g sat. fat−2.9 g sugars
    296Calories 19.4Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  7. Plant Menu Nutritional Yeast Flakes +61 calories+36.3 g protein−11 g sat. fat−2.9 g sugars
    333Calories 50.7Protein 4.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  8. Pepsi pepsi max cherry −271 calories−14.4 g protein−11.6 g sat. fat−2.9 g sugars
    0.6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Sunflower seeda −230 calories+10.2 g protein−8.4 g sat. fat−2.9 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  10. Sweet Potato Noodles +70 calories−14.4 g protein−11.6 g sat. fat−2.9 g sugars
    342Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Britvic Tango Mango Sugar Free −268 calories−14.4 g protein−11.6 g sat. fat−2.9 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Quorn Vegan Pieces −178 calories+0.6 g protein−11.1 g sat. fat−2.9 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  13. DUG DUG potato −233 calories−13.1 g protein−11.4 g sat. fat−2.8 g sugars
    39Calories 1.3Protein 3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  14. Richmond Meat-free no beef burgers −83 calories+1.6 g protein−7.8 g sat. fat−2.8 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  15. Quorn Quorn pieces −175 calories−0.4 g protein−11.3 g sat. fat−2.8 g sugars
    97.3Calories 14Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  16. Hartley's raspberry flavour jelly −270 calories−14.3 g protein−11.5 g sat. fat−2.8 g sugars
    2Calories 0.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  17. Quorn Swedish style Balls −120 calories+0.6 g protein−9.9 g sat. fat−2.8 g sugars
    152Calories 15Protein 5.3Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  18. THIS This Isn't Pork Sausages −83 calories−9.7 g sat. fat−2.8 g sugars
    189Calories 14.4Protein 12.8Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  19. Tesco Meat free Lincolnshire sausages −59.5 calories+4.3 g protein−10.7 g sat. fat−2.8 g sugars
    212Calories 18.8Protein 11.8Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  20. linda-mccartney 2 vegeterian southern style chicken fillet burgers −42 calories+3.1 g protein−10.5 g sat. fat−2.7 g sugars
    230Calories 17.5Protein 11.7Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  21. Vivera Greek Style Kebab −117 calories+1.6 g protein−10.8 g sat. fat−2.7 g sugars
    155Calories 16Protein 8.4Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  22. THS™ Plant-based chicken style pieces −132 calories+7.6 g protein−10.7 g sat. fat−2.7 g sugars
    140Calories 22Protein 3.5Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  23. Beyond Meat The beyond burger +8 calories+7.1 g protein−7.4 g sat. fat−2.7 g sugars
    280Calories 21.5Protein 18.6Fat 4.2Sat. fat 0.2Sugars Compare Alternatives
  24. Quorn Fillets −150 calories+0.5 g protein−11.2 g sat. fat−2.7 g sugars
    122Calories 14.9Protein 2.9Fat 0.4Sat. fat 0.2Sugars Compare Alternatives

Back to Ploughman’s Pot

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.