Sainsbury's

Greek Style Natural Yogurt — Calories, Nutrition & Ingredients

1kg UPC 277679 Greek-style yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 61per 100 g
Protein: 4 gper 100 g
Carbs: 4.2 gper 100 g
Fat: 7.6 gper 100 g

Where to buy

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Per serving (100 g): 61 calories. Per 100 g: 61 calories, 4 g protein, 7.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.10 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	255 kJ / 61 kcal	255 kJ / 61 kcal (3%)
Fat	7.6 g	7.6 g (11%)
of which saturates	5.1 g	5.1 g (26%)
Carbohydrate	4.2 g	4.2 g (2%)
of which sugars	4.2 g	4.2 g (5%)
Fibre	4.2 g	4.2 g
Protein	4 g	4 g (8%)
Salt	0.25 g	0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g

Protein4 g

Carbohydrates4.2 g

Sugars4.2 g

Added sugars0 g

Fibre4.2 g

Fat7.6 g

Saturated fat5.1 g

Sodium100 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Greek Style Natural Yogurt

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Danone Fat Free Icelandic Style Strained Yoghurt Protein 9 g · 47 kcal per 100 g

−0.8 g sugars−5 g sat. fat−64 mg sodium
Yeo Valley Organic Greek Recipe Strained Natural Yogurt Protein 10 g · 57 kcal per 100 g

−0.7 g sugars−4.8 g sat. fat−61 mg sodium
Fage Fage total 0% Greek yogurt Protein 10.3 g · 55.0 kcal per 100 g

−1.2 g sugars−61 mg sodium−6.0 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allerqų Advice, Cow's milk, For Allerqens, Greek Style Natural Yogurt, See In Hold 78529

Frequently asked questions

How many calories are in Greek Style Natural Yogurt?

Per 100 g of Greek Style Natural Yogurt there are 61 calories.

How much protein is in Greek Style Natural Yogurt?

Per 100 g of Greek Style Natural Yogurt there are 4.0 g protein.

How many carbohydrates are in Greek Style Natural Yogurt?

Per 100 g of Greek Style Natural Yogurt there are 4.2 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Greek Style Natural Yogurt?

Per 100 g of Greek Style Natural Yogurt there are 4.2 g sugars.

How much sodium (salt) is in Greek Style Natural Yogurt?

Per 100 g of Greek Style Natural Yogurt there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Greek Style Natural Yogurt?

Per 100 g of Greek Style Natural Yogurt there are 4.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Greek Style Natural Yogurt?

The main ingredients in Greek Style Natural Yogurt are: Allerqų Advice, Cow's milk, For Allerqens, Greek Style Natural Yogurt, See In Hold 78529.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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