5 Plain Bagels — Calories, Nutrition & Ingredients
- Calories
- 284per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 51.2 gper 100 g
- Fat
- 0.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (85 g): 241 calories. Per 100 g: 284 calories, 11 g protein, 0.8 g fat.
Nutrition
Portion size: 85 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1187 kJ / 284 kcal | 1009 kJ / 241 kcal (12%) |
| Fat | 0.8 g | 0.7 g (1%) |
| of which saturates | 0.2 g | 0.2 g (1%) |
| Carbohydrate | 51.2 g | 43.5 g (17%) |
| of which sugars | 5 g | 4.2 g (5%) |
| Fibre | 3.5 g | 3.0 g |
| Protein | 11 g | 9.3 g (19%) |
| Salt | 0.73 g | 0.62 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 5 Plain Bagels
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Barley malt extract, Barley malt flour, Calcium carbonate, Cornmeal, Flour treatment agent, Iron, Muscovado, Nicotinic acid, Rye flour, Salt, Thiamin, Vitamin D yeast, Water, Wheat fiber, Wheat flour, Wheat gluten, Wheatflakes, Wheatflour Gluten
Frequently asked questions
How many calories are in 5 Plain Bagels?
Per 100 g of 5 Plain Bagels there are 284 calories.
How much protein is in 5 Plain Bagels?
Per 100 g of 5 Plain Bagels there are 11.0 g protein.
How many carbohydrates are in 5 Plain Bagels?
Per 100 g of 5 Plain Bagels there are 51.2 g carbohydrates. Of which 5.0 g sugars.
How much sugar is in 5 Plain Bagels?
Per 100 g of 5 Plain Bagels there are 5.0 g sugars.
How much sodium (salt) is in 5 Plain Bagels?
Per 100 g of 5 Plain Bagels there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 5 Plain Bagels?
Per 100 g of 5 Plain Bagels there are 3.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in 5 Plain Bagels?
The main ingredients in 5 Plain Bagels are: Ascorbic acid, Barley malt extract, Barley malt flour, Calcium carbonate, Cornmeal.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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