Marks & Spencer

Dill & Mustard Sauce — Calories, Nutrition & Ingredients

UPC 29361915 Mustards Updated 16 Oct 2026

Dill & Mustard Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
309per 100 g
Protein
2.8 gper 100 g
Carbs
19.9 gper 100 g
Fat
23.9 gper 100 g

Where to buy

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Per serving (20 g): 62 calories. Per 100 g: 309 calories, 2.8 g protein, 23.9 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.90 g per 100 g (red above 17.50 g)
  • Salt: 3.47 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1293 kJ / 309 kcal 259 kJ / 62 kcal (3%)
Fat 23.9 g 4.8 g (7%)
of which saturates 2.8 g 0.6 g (3%)
Carbohydrate 19.9 g 4.0 g (2%)
of which sugars 17.4 g 3.5 g (4%)
Fibre 1.3 g 0.3 g
Protein 2.8 g 0.6 g (1%)
Salt 3.47 g 0.69 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein2.8 g
Carbohydrates19.9 g
Sugars17.4 g
Added sugars0 g
Fibre1.3 g
Fat23.9 g
Saturated fat2.8 g
Sodium1389 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dill & Mustard Sauce

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Al Honey, Dill, German Mustard, Sunflower, Water

Frequently asked questions

How many calories are in Dill & Mustard Sauce?

Per 100 g of Dill & Mustard Sauce there are 309 calories.

How much protein is in Dill & Mustard Sauce?

Per 100 g of Dill & Mustard Sauce there are 2.8 g protein.

How many carbohydrates are in Dill & Mustard Sauce?

Per 100 g of Dill & Mustard Sauce there are 19.9 g carbohydrates. Of which 17.4 g sugars.

How much sugar is in Dill & Mustard Sauce?

Per 100 g of Dill & Mustard Sauce there are 17.4 g sugars.

How much sodium (salt) is in Dill & Mustard Sauce?

Per 100 g of Dill & Mustard Sauce there are 1389.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dill & Mustard Sauce?

Per 100 g of Dill & Mustard Sauce there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dill & Mustard Sauce?

The main ingredients in Dill & Mustard Sauce are: Al Honey, Dill, German Mustard, Sunflower, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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