Alternatives to Chocolate Meringue Dessert

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   M&S Food Raspberry Eton Mess Dessert −25 calories−1 g protein+1.4 g sat. fat−5 g sugars
   340Calories 2Protein 23.9Fat 12.6Sat. fat 26.6Sugars Compare Alternatives
2. 2
   Cook Chocolate and Raspberry Roulade −44 calories+1.6 g protein+0.1 g sat. fat−3.1 g sugars
   321Calories 4.6Protein 19.2Fat 11.3Sat. fat 28.5Sugars Compare Alternatives
3. 3
   M&S Collection Hand Rolled Pistachio & Raspberry Roulade −34 calories−1.8 g sat. fat+7.2 g sugars
   331Calories 3Protein 15.1Fat 9.4Sat. fat 38.8Sugars Compare Alternatives
4. 4
   Berry meringue roulade −72 calories−0.4 g protein−5.3 g sat. fat+11.5 g sugars
   293Calories 2.6Protein 9.3Fat 5.9Sat. fat 43.1Sugars Compare Alternatives
5. 5
   Lidl Espresso Martini Roulade −40 calories+1 g protein−2.9 g sat. fat+11.8 g sugars
   325Calories 4Protein 12.2Fat 8.3Sat. fat 43.4Sugars Compare Alternatives
6. 6
   marks and Spencer Roulade −79.1 calories+0.1 g protein+12.0 g sugars
   286Calories 3.1Protein 7.9Fat —Sat. fat 43.6Sugars Compare Alternatives
7. 7
   Marks & Spencer M&S -FOOD- 4 RASPBERRY & MASCARPONE MERINGUE ROULA −61.8 calories−0.2 g protein−4.7 g sat. fat+12.7 g sugars
   303Calories 2.8Protein 9.7Fat 6.5Sat. fat 44.3Sugars Compare Alternatives
8. 8
   Raspberry roulade −51 calories−0.4 g protein−3.7 g sat. fat+13.2 g sugars
   314Calories 2.6Protein 11.1Fat 7.5Sat. fat 44.8Sugars Compare Alternatives
9. 9
   Morrisons Raspberry, Lemon & Pistachio Meringue Stack −42.6 calories−0.4 g protein−3.6 g sat. fat+16.0 g sugars
   322Calories 2.6Protein 11.6Fat 7.6Sat. fat 47.6Sugars Compare Alternatives
10. 10
    M&S Food Toffee & Pecan Meringue Roulade +14 calories+0.5 g protein−0.5 g sat. fat+16 g sugars
    379Calories 3.5Protein 17.1Fat 10.7Sat. fat 47.6Sugars Compare Alternatives
11. 11
    Waitrose Lemon roulade −72 calories−0.2 g protein−5.3 g sat. fat+16.2 g sugars
    293Calories 2.8Protein 7.8Fat 5.9Sat. fat 47.8Sugars Compare Alternatives
12. 12
    Lidl Double chocolate roulade +11 calories+1.2 g protein−1.4 g sat. fat+16.6 g sugars
    376Calories 4.2Protein 17.1Fat 9.8Sat. fat 48.2Sugars Compare Alternatives
13. 13
    Asda Sicilian Lemon &Mascarpone Roulade +11 calories+0.7 g protein−1.4 g sat. fat+19.4 g sugars
    376Calories 3.7Protein 15Fat 9.8Sat. fat 51Sugars Compare Alternatives
14. 14
    Lidl toffee pecan roulade +23 calories+1.5 g protein−3.8 g sat. fat+22.6 g sugars
    388Calories 4.5Protein 15Fat 7.4Sat. fat 54.2Sugars Compare Alternatives
15. 15
    Fusco Family Scilian Lemon Roulade −30 calories+0.7 g protein−4.9 g sat. fat+23.6 g sugars
    335Calories 3.7Protein 10.3Fat 6.3Sat. fat 55.2Sugars Compare Alternatives
16. 16
    Heritage Raspberry & Sicilian lemon Roulades +17 calories+0.7 g protein−1.9 g sat. fat+24.9 g sugars
    382Calories 3.7Protein 13.8Fat 9.3Sat. fat 56.5Sugars Compare Alternatives
17. 17
    Aldi Raspberry Sicilian lemon roulades +10 calories+0.7 g protein−1.9 g sat. fat+24.9 g sugars
    375Calories 3.7Protein 13.8Fat 9.3Sat. fat 56.5Sugars Compare Alternatives
18. 18
    Lidl Roulade −26 calories+0.3 g protein−4.8 g sat. fat+25.3 g sugars
    339Calories 3.3Protein 10.7Fat 6.4Sat. fat 56.9Sugars Compare Alternatives
19. 19
    Lidl Deluxe Mixed Berries & Lemon Roulade −42 calories+0.8 g protein−7.8 g sat. fat+26 g sugars
    323Calories 3.8Protein 5.9Fat 3.4Sat. fat 57.6Sugars Compare Alternatives

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