Alternatives to cooked basmati rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Tesco Basmati rice −19.3 calories−0.7 g protein−0.1 g sugars
    131Calories 2.9Protein 1Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
26. 26
    Tesco Basmati Rice +3.6 calories−0.1 g sat. fat−0.1 g sugars
    154Calories 3.6Protein 0.9Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
27. 27
    Classic basmati Rice −25.4 calories−0.8 g protein−0.1 g sugars
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
28. 28
    The Grower's Harvest Microwave Basmati Rice −16.4 calories−0.2 g protein+0.1 g sat. fat−0.1 g sugars
    134Calories 3.4Protein 1.9Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
29. 29
    Taste of Microwave Basmati Rice −18.4 calories−0.5 g protein−0.1 g sat. fat−0.1 g sugars
    132Calories 3.1Protein 0.7Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
30. 30
    Tesco Organic basmati rice −29.4 calories−0.3 g protein−0.1 g sat. fat−0.1 g sugars
    121Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
31. 31
    Tilda pure basmati rice Pure Basmati Rice −7.4 calories−0.7 g protein+0.3 g sat. fat−0.1 g sugars
    143Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
32. 32
    Tilda Pure Basmati Rice −5.8 calories−0.7 g protein+0.3 g sat. fat−0.1 g sugars
    145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
33. 33
    Salaam Salaam +201 calories+4.4 g protein−0.1 g sat. fat−0.1 g sugars
    351Calories 8Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
34. 34
    Waitrose Waitrose Duchy Organic Brown Basmati Rice +453 calories−0.1 g sugars
    603Calories 3.6Protein 0.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
35. 35
    Lidl Wholegrain Basmati microwaveable rice −11.4 calories−0.1 g protein+0.2 g sat. fat−0.1 g sugars
    139Calories 3.5Protein 2.6Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
36. 36
    Worldwide Foods Classic Basmati Rice −25.9 calories−0.8 g protein−0.1 g sugars
    124Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
37. 37
    Tesco Basmati Rice +3.4 calories−0.1 g sat. fat−0.1 g sugars
    154Calories 3.6Protein 0.9Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
38. 38
    Morrisons Basmati rice −34.0 calories−0.9 g protein−0.1 g sat. fat
    116Calories 2.7Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
39. 39
    Basmati rice +194 calories+3.9 g protein
    344Calories 7.5Protein 0.8Fat —Sat. fat 0.2Sugars Compare Alternatives
40. 40
    Laila Basmati rice +226 calories+4.6 g protein
    377Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
41. 41
    Aldi Pilau Rice −20.4 calories−0.9 g protein+0.1 g sat. fat
    130Calories 2.7Protein 1.6Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
42. 42
    Sainsbury's Basmati White Rice −25.4 calories−0.8 g protein
    125Calories 2.8Protein 0.7Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
43. 43
    Aunt Caroline Arroz Caroline Basmati +201 calories+5.2 g protein
    351Calories 8.8Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
44. 44
    Basmati Rice +206 calories+5.8 g protein+0.1 g sat. fat
    356Calories 9.4Protein 1.2Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
45. 45
    Tesco Basmati Rice +210 calories+4.9 g protein
    360Calories 8.5Protein 1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
46. 46
    Marks & Spencer Basmati Rice −2.1 calories−0.3 g protein+0.4 g sat. fat
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
47. 47
    Veetee Basmati Rice −21.4 calories−0.7 g protein
    129Calories 2.9Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
48. 48
    Basmati Rice +8.6 calories+0.2 g protein+0.1 g sat. fat
    159Calories 3.8Protein 2Fat 0.3Sat. fat 0.2Sugars Compare Alternatives

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