M&S Food

Speckled Eggs — Calories, Nutrition & Ingredients

UPC 29421671 Chocolate candies Updated 16 Oct 2026

Speckled Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
145per serving
Protein
4.8 gper 100 g
Carbs
64.3 gper 100 g
Fat
22.7 gper 100 g

Where to buy

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Per serving (30 g): 145 calories. Per 100 g: 483 calories, 4.8 g protein, 22.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.70 g per 100 g (red above 17.50 g)
  • Saturates: 13.90 g per 100 g (red above 5 g)
  • Sugars: 61.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2022 kJ / 483 kcal 607 kJ / 145 kcal (7%)
Fat 22.7 g 6.8 g (10%)
of which saturates 13.9 g 4.2 g (21%)
Carbohydrate 64.3 g 19.3 g (7%)
of which sugars 61.3 g 18.4 g (20%)
Fibre 1 g 0.3 g
Protein 4.8 g 1.4 g (3%)
Salt 0.08 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein4.8 g
Carbohydrates64.3 g
Sugars61.3 g
Added sugars0 g
Fibre1 g
Fat22.7 g
Saturated fat13.9 g
Sodium31 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Speckled Eggs

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Apple, Beetroot, Citric acid, Cocoa Mass Tapioca Dextrin, Curcumin, Dextrin, Emulsifier, Glazing agent, Plain caramel, Plant, Pumpkin, Soya Lecithin Natural Colour, Spirulina, Vegetable concentrate

Frequently asked questions

How many calories are in Speckled Eggs?

Per 100 g of Speckled Eggs there are 483 calories.

How much protein is in Speckled Eggs?

Per 100 g of Speckled Eggs there are 4.8 g protein.

How many carbohydrates are in Speckled Eggs?

Per 100 g of Speckled Eggs there are 64.3 g carbohydrates. Of which 61.3 g sugars.

How much sugar is in Speckled Eggs?

Per 100 g of Speckled Eggs there are 61.3 g sugars.

How much sodium (salt) is in Speckled Eggs?

Per 100 g of Speckled Eggs there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Speckled Eggs?

Per 100 g of Speckled Eggs there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Speckled Eggs?

The main ingredients in Speckled Eggs are: Apple, Beetroot, Citric acid, Cocoa Mass Tapioca Dextrin, Curcumin.

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Nutrition breakdown

Macronutrients

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