Gluten Free Cornflakes — Calories, Nutrition & Ingredients
- Calories
- 373per 100 g
- Protein
- 6.7 gper 100 g
- Carbs
- 83.3 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 112 calories. Per 100 g: 373 calories, 6.7 g protein, 0.5 g fat.
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1561 kJ / 373 kcal | 468 kJ / 112 kcal (6%) |
| Fat | 0.5 g | 0.1 g (0%) |
| of which saturates | 0.1 g | 0.0 g (0%) |
| Carbohydrate | 83.3 g | 25.0 g (10%) |
| of which sugars | 6.1 g | 1.8 g (2%) |
| Fibre | 4.6 g | 1.4 g |
| Protein | 6.7 g | 2.0 g (4%) |
| Salt | 0.30 g | 0.09 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Gluten Free Cornflakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Corn, Folic acid, Iron, Nicotinic acid, Pantothenic acid, Riboflavins, Salt, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D
Frequently asked questions
How many calories are in Gluten Free Cornflakes?
Per 100 g of Gluten Free Cornflakes there are 373 calories.
How much protein is in Gluten Free Cornflakes?
Per 100 g of Gluten Free Cornflakes there are 6.7 g protein.
How many carbohydrates are in Gluten Free Cornflakes?
Per 100 g of Gluten Free Cornflakes there are 83.3 g carbohydrates. Of which 6.1 g sugars.
How much sugar is in Gluten Free Cornflakes?
Per 100 g of Gluten Free Cornflakes there are 6.1 g sugars.
How much sodium (salt) is in Gluten Free Cornflakes?
Per 100 g of Gluten Free Cornflakes there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Gluten Free Cornflakes?
Per 100 g of Gluten Free Cornflakes there are 4.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Gluten Free Cornflakes?
The main ingredients in Gluten Free Cornflakes are: Corn, Folic acid, Iron, Nicotinic acid, Pantothenic acid.
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Macronutrients
Types of fat
Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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