Alternatives to Lower Sugar Maple & Brown Sugar Instant Oatmeal

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lower Sugar Maple & Brown Sugar Instant Oatmeal Quaker
353Calories 11.8Protein 5.9Fat 1.5Sat. fat 11.8Sugars

100 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Scottish Porridge Oats +9.5 calories−0.8 g protein−0.2 g sat. fat−11.8 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  2. Kavanagh's Organic Jumbo Porridge Oats +7 calories−0.5 g protein−0.5 g sat. fat−11.5 g sugars
    360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  3. Everyday Essentials PORRIDGE OATS +7 calories−0.5 g protein−0.5 g sat. fat−11.5 g sugars
    360Calories 11.2Protein 6.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
  4. Mindful chef Organic Scottish Porridge Oats +17 calories−0.7 g sat. fat−11.5 g sugars
    370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  5. Scott's PORAGE OATS ORIGINAL TRADITIONAL SMOOTH CUT −81 calories+1.2 g protein+2.0 g sat. fat−11.4 g sugars
    272Calories 13Protein 7.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
  6. Golden Breakfast Haferflocken +19 calories+1.7 g protein−0.2 g sat. fat−11.1 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  7. Juvela Pure oats Gluten free +47 calories+0.2 g protein−0.8 g sat. fat−11.1 g sugars
    400Calories 12Protein 4.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  8. Avena Cerealien Zarte Haferflocken XXL +19 calories+1.7 g protein−0.2 g sat. fat−11.1 g sugars
    372Calories 13.5Protein 7Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  9. Rise & Smile Zobene pahuljice +14 calories+1.2 g protein−0.1 g sat. fat−11.1 g sugars
    367Calories 13Protein 6.6Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  10. Tesco Flocons d'avoine sans lait, sans farine, sans gluten +4 calories−0.3 g protein−0.8 g sat. fat−11.0 g sugars
    357Calories 11.5Protein 4.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  11. Dunnes Stores Porridge Oats +10.3 calories+0.2 g protein−0.7 g sat. fat−11.0 g sugars
    363Calories 12Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  12. flahavans flahavans organic porridge oats +18 calories−0.8 g protein−0.5 g sat. fat−10.9 g sugars
    371Calories 11Protein 5.8Fat 1Sat. fat 0.9Sugars Compare Alternatives
  13. Terres & Céréales BIO Flocons d'avoine complets +18 calories+0.2 g protein−0.2 g sat. fat−10.9 g sugars
    371Calories 12Protein 7Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  14. Holland & Barrett Organic jumbo oats +1 calories+0.2 g protein−0.8 g sat. fat−10.9 g sugars
    354Calories 12Protein 4.1Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
  15. Sainsbury's Scottish porridge oats +9.5 calories−0.8 g protein−0.2 g sat. fat−10.9 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  16. Flahavan's Organic Porridge Oats +11 calories+1.5 g protein−0.3 g sat. fat−10.8 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  17. Mornflake Creamy Superfast Oats +14 calories+0.3 g protein−0.2 g sat. fat−10.8 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
  18. Mornflake Creamy superfast oats +14.5 calories−0.3 g protein−0.2 g sat. fat−10.8 g sugars
    368Calories 11.5Protein 8.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
  19. Flahavan's Flahavan's Organic Porridge Oats +17 calories−0.5 g protein−0.5 g sat. fat−10.8 g sugars
    370Calories 11.2Protein 5.8Fat 1Sat. fat 1Sugars Compare Alternatives
  20. Stoats Flocons D'avoine écossais +2 calories−0.3 g protein−10.8 g sugars
    355Calories 11.5Protein 8.3Fat 1.5Sat. fat 1Sugars Compare Alternatives
  21. Aldi Instant oats +20 calories+1.2 g protein+0.1 g sat. fat−10.8 g sugars
    373Calories 13Protein 8Fat 1.6Sat. fat 1Sugars Compare Alternatives
  22. Quaker Jumbo Oats +22 calories−0.8 g protein−10.8 g sugars
    375Calories 11Protein 8Fat 1.5Sat. fat 1Sugars Compare Alternatives
  23. Pimhill Farm Jumbo Oats −17 calories+1.1 g protein−0.2 g sat. fat−10.8 g sugars
    336Calories 12.9Protein 8Fat 1.3Sat. fat 1Sugars Compare Alternatives
  24. Mornflake Jumbo Scottish Oats +14.5 calories−0.3 g protein−0.2 g sat. fat−10.8 g sugars
    368Calories 11.5Protein 7.6Fat 1.3Sat. fat 1Sugars Compare Alternatives

Back to Lower Sugar Maple & Brown Sugar Instant Oatmeal

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.