Alternatives to Cheese and onion

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheese and onion Walkers
515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars

20 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Cheese & Onion Crisps −7 calories−0.1 g protein+0.3 g sat. fat−2 g sugars
    508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  2. Cheese and onion crisps −7 calories−0.1 g protein+0.3 g sat. fat−2 g sugars
    508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  3. Tayto Cheese and onion flavoured patato chips +11 calories−1 g protein+0.5 g sat. fat−1.6 g sugars
    526Calories 5.6Protein 31.6Fat 2.9Sat. fat 1Sugars Compare Alternatives
  4. Kettle Mature Cheddar And Red Onion Crisps −21 calories+1.2 g protein+0.6 g sat. fat−1.2 g sugars
    494Calories 7.8Protein 26.4Fat 3Sat. fat 1.4Sugars Compare Alternatives
  5. Asda Cheese and onion crisps +15 calories+0.1 g protein+0.5 g sat. fat−0.4 g sugars
    530Calories 6.7Protein 32Fat 2.9Sat. fat 2.2Sugars Compare Alternatives
  6. Walkers french fries Cheese & Onion −70.6 calories−1.0 g protein−1.3 g sat. fat−0.4 g sugars
    444Calories 5.6Protein 16.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
  7. Tesco Cheese & onion crisps +12 calories−0.8 g protein+0.5 g sat. fat−0.1 g sugars
    527Calories 5.8Protein 33.5Fat 2.9Sat. fat 2.5Sugars Compare Alternatives
  8. 512Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  9. 513Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  10. 511Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  11. 515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  12. 515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  13. Walkers Walkers Cheese and onion −1 calories−0.3 g protein
    514Calories 6.3Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  14. Coop West Country Cheddar & Red Onion Chutney Crisps −21 calories+0.4 g protein+0.6 g sat. fat
    494Calories 7Protein 26Fat 3Sat. fat 2.6Sugars Compare Alternatives
  15. Walkers Cheese And Onion Crisps −20 calories−1 g protein−0.3 g sat. fat+0.1 g sugars
    495Calories 5.6Protein 26.7Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  16. Walkers Walkers Cheese & Onion crisps −3 calories+0.2 g protein+0.2 g sugars
    512Calories 6.8Protein 29.6Fat 2.4Sat. fat 2.8Sugars Compare Alternatives
  17. The 1:1 Diet by Cambridge Weight Plan POP Squares, Cheese & Onion Flavour −148 calories+16.4 g protein−1.6 g sat. fat+0.4 g sugars
    367Calories 23Protein 6.8Fat 0.8Sat. fat 3Sugars Compare Alternatives
  18. Aldi Mature Cheddar and Red Onion Hand Cooked Crisps +6 calories−0.4 g protein−0.1 g sat. fat+0.8 g sugars
    521Calories 6.2Protein 30.3Fat 2.3Sat. fat 3.4Sugars Compare Alternatives
  19. Sainsbury’s Cheese and onion flavoured chickpea chips −120 calories+4.4 g protein−1.4 g sat. fat+1.4 g sugars
    395Calories 11Protein 9.5Fat 1Sat. fat 4Sugars Compare Alternatives
  20. Walkers Baked Cheese & Onion Snacks −79 calories+0.1 g protein−1.1 g sat. fat+5 g sugars
    436Calories 6.7Protein 13.6Fat 1.3Sat. fat 7.6Sugars Compare Alternatives

Back to Cheese and onion

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.