Alternatives to Banana porridge

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Nature's Path Hot & Steamy Porridge Oats +0.5 g protein−3.3 g sat. fat−30 g sugars
   425Calories 15Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Irish Porridge Oats Original −54 calories−3.5 g protein−3.6 g sat. fat−30 g sugars
   371Calories 11Protein 5.8Fat 1Sat. fat 0Sugars Compare Alternatives
3. 3
   Ready break −51.7 calories−2.5 g protein−0.6 g sat. fat−30 g sugars
   373Calories 12Protein 8.7Fat 4Sat. fat 0Sugars Compare Alternatives
4. 4
   Trader Joe's Shredded Bite Size Wheats −48.0 calories+1.9 g protein−4.6 g sat. fat−30 g sugars
   377Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   bonfood smelties −68 calories−6.5 g protein−4.5 g sat. fat−29.9 g sugars
   357Calories 8Protein 3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Kellogg's MEGA Variety pack −42 calories−7.5 g protein−4.1 g sat. fat−29.9 g sugars
   383Calories 7Protein 7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
7. 7
   cook Meatballs & Spaghetti −329 calories−6.3 g protein−3.6 g sat. fat−29.8 g sugars
   96Calories 8.2Protein 2.6Fat 1Sat. fat 0.2Sugars Compare Alternatives
8. 8
   HiPP 100% baby rice −49 calories−7.2 g protein−4.5 g sat. fat−29.7 g sugars
   376Calories 7.3Protein 0.7Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Rude health Rude Health Spelt Flakes −83 calories−2.5 g protein−4.1 g sat. fat−29.5 g sugars
   342Calories 12Protein 2.2Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
10. 10
    SURRREAL Cinnamon Flavoured Soya Protein Hoops with Sweeteners −47.9 calories+23.3 g protein−3.3 g sat. fat−29.4 g sugars
    377Calories 37.8Protein 14.3Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Sainsbury's Lentil and chickpea dhal −365 calories−12 g protein−3.7 g sat. fat−29.3 g sugars
    60Calories 2.5Protein 1.9Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
12. 12
    Nestlé Original Shredded Wheat −67.2 calories−2.3 g protein−4.1 g sat. fat−29.3 g sugars
    358Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
13. 13
    Nestlé shredded wheat −65 calories−2.3 g protein−4.1 g sat. fat−29.3 g sugars
    360Calories 12.2Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
14. 14
    Nestlé Shredded wheat bitesize −58 calories−2.5 g protein−4.1 g sat. fat−29.3 g sugars
    367Calories 12Protein 2.2Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
15. 15
    just free Porridge oast −54 calories−1.3 g protein−3.5 g sat. fat−29.2 g sugars
    371Calories 13.2Protein 6.7Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Lidl Scottish porridge oats −121 calories+0.5 g protein−0.9 g sat. fat−29.2 g sugars
    304Calories 15Protein 8.8Fat 3.7Sat. fat 0.8Sugars Compare Alternatives
17. 17
    KoRo Soja Crispies −62 calories+45.5 g protein−4.4 g sat. fat−29.2 g sugars
    363Calories 60Protein 1.8Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
18. 18
    Microwave Quick Oats Natural x (350g) −53.6 calories−3.4 g protein−3.5 g sat. fat−29.1 g sugars
    371Calories 11.1Protein 5.7Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
19. 19
    Grape Tree Jumbo Oats −30 calories−2.5 g protein−3.7 g sat. fat−29.1 g sugars
    395Calories 12Protein 5.4Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
20. 20
    asda Little Angel organic green veg & salmon pasta −358 calories−11.6 g protein−4.1 g sat. fat−29.1 g sugars
    67Calories 2.9Protein 2.2Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
21. 21
    Surreal Chocolate −52.1 calories+23 g protein−3.3 g sat. fat−29 g sugars
    373Calories 37.5Protein 12.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
22. 22
    Morrisons Original Porridge −65 calories−2.5 g protein−3.6 g sat. fat−29 g sugars
    360Calories 12Protein 7Fat 1Sat. fat 1Sugars Compare Alternatives
23. 23
    Porridge oat −57 calories−2.5 g protein−3.6 g sat. fat−29 g sugars
    368Calories 12Protein 9Fat 1Sat. fat 1Sugars Compare Alternatives
24. 24
    Spar porridge oats −58 calories−2.4 g protein−3.3 g sat. fat−29 g sugars
    367Calories 12.1Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives

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