Banana porridge — Calories, Nutrition & Ingredients
- Calories
- 425per 100 g
- Protein
- 14.5 gper 100 g
- Carbs
- 64.5 gper 100 g
- Fat
- 11.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Banana porridge has 425 calories, 14.5 g protein and 11.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 30 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1778 kJ / 425 kcal |
| Fat | 11.2 g |
| of which saturates | 4.6 g |
| Carbohydrate | 64.5 g |
| of which sugars | 30 g |
| Fibre | 2.6 g |
| Protein | 14.5 g |
| Salt | 0.28 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Banana porridge
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Banana, Biotin, Calcium, Cholecalciferol, Coconut oil, Demineralised whey, Emulsifier, Iodine, Iron, Lecithin, Milk, Milled Corn, Milled Rice, Palm oil, Rapeseed oil, Skimmed milk powder, Soya lecithin, Sunflower oil, Thiamin, Vegetable fat, Vitamin A, Vitamin B6, Vitamin E
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in Banana porridge?
Per 100 g of Banana porridge there are 425 calories.
How much protein is in Banana porridge?
Per 100 g of Banana porridge there are 14.5 g protein.
How many carbohydrates are in Banana porridge?
Per 100 g of Banana porridge there are 64.5 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Banana porridge?
Per 100 g of Banana porridge there are 30.0 g sugars.
How much sodium (salt) is in Banana porridge?
Per 100 g of Banana porridge there are 112.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Banana porridge?
Per 100 g of Banana porridge there are 2.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Banana porridge?
The main ingredients in Banana porridge are: Ascorbic acid, Banana, Biotin, Calcium, Cholecalciferol.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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