yoplair

frubes — Calories, Nutrition & Ingredients

9×39g UPC 3329770062467 Fruit yogurts Updated 16 Oct 2026

frubes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
88per serving
Protein
3.8 gper 100 g
Carbs
11 gper 100 g
Fat
2.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 88 calories. Per 100 g: 88 calories, 3.8 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 368 kJ / 88 kcal 368 kJ / 88 kcal (4%)
Fat 2.7 g 2.7 g (4%)
of which saturates 1.8 g 1.8 g (9%)
Carbohydrate 11 g 11 g (4%)
of which sugars 9.9 g 9.9 g (11%)
Protein 3.8 g 3.8 g (8%)
Salt 0.14 g 0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.8 g
Carbohydrates11 g
Sugars9.9 g
Added sugars7.2 g
Fat2.7 g
Saturated fat1.8 g
Sodium56 mg
Calcium162 mg
Vitamin D3.4 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy frubes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Calcium citrates, Cassava, Citric acid, Corn starch, Cream, Guar gum, Lactic ferments, Natural flavouring, Potassium sorbate, Preservative, Skimmed milk, Skimmed milk powder, Stabiliser, Sugar, Vitamin D

Allergens

Contains: Milk

Frequently asked questions

How many calories are in frubes?

Per 100 g of frubes there are 88 calories.

How much protein is in frubes?

Per 100 g of frubes there are 3.8 g protein.

How many carbohydrates are in frubes?

Per 100 g of frubes there are 11.0 g carbohydrates. Of which 9.9 g sugars.

How much sugar is in frubes?

Per 100 g of frubes there are 9.9 g sugars.

How much sodium (salt) is in frubes?

Per 100 g of frubes there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in frubes?

The main ingredients in frubes are: Acid, Calcium citrates, Cassava, Citric acid, Corn starch.

Compare with another product Calculate your portion →

Similar products

From the same category

Bircher style summer muesli Greek style yogurt M&S Bircher style summer muesli Greek style yogurt 57.9Calories 2.4Protein 1.1Fat M&S Super Fruity black cherry low fat live yoghurt Marks & Spencer M&S Super Fruity black cherry low fat live yoghurt 81Calories 3.8Protein 1Fat low fat Blackcurrant Yogurt Sainsbury's low fat Blackcurrant Yogurt 127Calories 2.0Protein 0.8Fat Extremely Fruity Strawberry & Raspberry Low Fat Yogurt M&S Extremely Fruity Strawberry & Raspberry Low Fat Yogurt 73Calories 3.8Protein 1.3Fat Extremely Fruity Low Fat Yogurts Marks & Spencer Extremely Fruity Low Fat Yogurts 75.9Calories 3.9Protein 1.3Fat 4 cholesterol lowering fat free yogurts Marks & Spencer 4 cholesterol lowering fat free yogurts 74.3Calories 4.5Protein 0.1Fat

Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium