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Chicken, Bacon & Kale Bake — Calories, Nutrition & Ingredients

UPC 39115256 Updated 16 Oct 2026

Chicken, Bacon & Kale Bake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
136per 100 g
Protein
7.4 gper 100 g
Carbs
11 gper 100 g
Fat
6.4 gper 100 g

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Per 100 g, Chicken, Bacon & Kale Bake has 136 calories, 7.4 g protein and 6.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 569 kJ / 136 kcal
Fat 6.4 g
of which saturates 3 g
Carbohydrate 11 g
of which sugars 0.5 g
Fibre 1.5 g
Protein 7.4 g
Salt 0.00 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein7.4 g
Carbohydrates11 g
Sugars0.5 g
Fibre1.5 g
Fat6.4 g
Saturated fat3 g
Sodium0.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken, Bacon & Kale Bake

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken, Bacon & Kale Bake?

Per 100 g of Chicken, Bacon & Kale Bake there are 136 calories.

How much protein is in Chicken, Bacon & Kale Bake?

Per 100 g of Chicken, Bacon & Kale Bake there are 7.4 g protein.

How many carbohydrates are in Chicken, Bacon & Kale Bake?

Per 100 g of Chicken, Bacon & Kale Bake there are 11.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chicken, Bacon & Kale Bake?

Per 100 g of Chicken, Bacon & Kale Bake there are 0.5 g sugars.

How much sodium (salt) is in Chicken, Bacon & Kale Bake?

Per 100 g of Chicken, Bacon & Kale Bake there are 0.48 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken, Bacon & Kale Bake?

Per 100 g of Chicken, Bacon & Kale Bake there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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