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Butternut Squash Soup — Calories, Nutrition & Ingredients

UPC 4004199162309 Updated 16 Oct 2026

Calories: 35per 100 g
Protein: 0.6 gper 100 g
Carbs: 5.2 gper 100 g
Fat: 1.2 gper 100 g

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Per 100 g, Butternut Squash Soup has 35 calories, 0.6 g protein and 1.2 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	146 kJ / 35 kcal
Fat	1.2 g
of which saturates	—
Carbohydrate	5.2 g
of which sugars	3.3 g
Protein	0.6 g
Salt	0.00 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g

Protein0.6 g

Carbohydrates5.2 g

Sugars3.3 g

Fat1.2 g

Sodium0.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 35 calories.

How much protein is in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 0.6 g protein.

How many carbohydrates are in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 5.2 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 3.3 g sugars.

How much sodium (salt) is in Butternut Squash Soup?

Per 100 g of Butternut Squash Soup there are 0.53 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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