Bäcker Bachmeier

Laugenstangerl — Calories, Nutrition & Ingredients

818g UPC 4011753052167 Breads Updated 16 Oct 2026

Laugenstangerl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
214per 100 g
Protein
8.1 gper 100 g
Carbs
42 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (100 g): 214 calories. Per 100 g: 214 calories, 8.1 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Soybeans

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 895 kJ / 214 kcal 895 kJ / 214 kcal (11%)
Fat 1 g 1 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 42 g 42 g (16%)
of which sugars 2.6 g 2.6 g (3%)
Protein 8.1 g 8.1 g (16%)
Salt 1.25 g 1.25 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein8.1 g
Carbohydrates42 g
Sugars2.6 g
Added sugars0.6 g
Fat1 g
Saturated fat0.2 g
Sodium500 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Laugenstangerl

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Ingredients

Acidity regulator, Brezelsalz, Brezenlauge, Dextrose, Emulsifier, Guar gum, Lecithins, Malted wheat flour, Mono- and diglycerides of fatty acids, Salt, Sodium hydroxide, Stabiliser, Water, Yeast

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in Laugenstangerl?

Per 100 g of Laugenstangerl there are 214 calories.

How much protein is in Laugenstangerl?

Per 100 g of Laugenstangerl there are 8.1 g protein.

How many carbohydrates are in Laugenstangerl?

Per 100 g of Laugenstangerl there are 42.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Laugenstangerl?

Per 100 g of Laugenstangerl there are 2.6 g sugars.

How much sodium (salt) is in Laugenstangerl?

Per 100 g of Laugenstangerl there are 500.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Laugenstangerl?

The main ingredients in Laugenstangerl are: Acidity regulator, Brezelsalz, Brezenlauge, Dextrose, Emulsifier.

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Nutrition breakdown

Macronutrients

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