Alternatives to Räuchertofu Mandel-Sesam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

198Calories 19Protein 12Fat 1.9Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Vemondo (Lidl) Organic Tofu with Soya Beans −85 calories−5.9 g protein−0.9 g sat. fat
    113Calories 13.1Protein 5.9Fat 1Sat. fat 0.5Sugars Compare Alternatives
  2. GRO Plant-based Southern Fried Chick’n Pops +41 calories−6 g protein−0.5 g sat. fat
    239Calories 13Protein 14Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  3. Richmond meat free chargrilled no chicken pieces −55 calories+1 g protein−1.5 g sat. fat
    143Calories 20Protein 4.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  4. Richmond Richmond meat free sausages −50 calories−10.3 g protein+2.5 g sat. fat
    148Calories 8.7Protein 6Fat 4.4Sat. fat 0.5Sugars Compare Alternatives
  5. Uncle Ben's Riz aux champignons de paris −37 calories−15.7 g protein−1.7 g sat. fat
    161Calories 3.3Protein 2.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  6. Lunter smalczyk roślinny z tofu z cebulką +89 calories−10.9 g protein−0.1 g sat. fat
    287Calories 8.1Protein 25Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  7. 194Calories 19Protein 12Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  8. Holland and Barrett Soya chunks +144 calories+31 g protein−1.8 g sat. fat
    342Calories 50Protein 1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  9. Sainsbury's Super Firm Tofu −80 calories−7.1 g protein−0.8 g sat. fat
    118Calories 11.9Protein 6.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  10. Marks & Spencer Tofu −45 calories−5.4 g protein
    153Calories 13.6Protein 9.9Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  11. Satono Yuki Tofu −119 calories−12.5 g protein−1.4 g sat. fat
    79Calories 6.5Protein 5.1Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  12. Vemondo Tofu basil −69 calories−6 g protein−0.9 g sat. fat
    129Calories 13Protein 7.5Fat 1Sat. fat 0.5Sugars Compare Alternatives
  13. Taifun Tofu Basilico −28 calories−0.5 g sat. fat
    170Calories 19Protein 9.5Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  14. Taifun Tofu fumé −29 calories−0.3 g sat. fat
    169Calories 19Protein 9Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  15. Vemondo Tofu Nature −85 calories−5.9 g protein−0.9 g sat. fat
    113Calories 13.1Protein 5.9Fat 1Sat. fat 0.5Sugars Compare Alternatives
  16. House Foods Tofu premium extra firm 5 −111 calories−9.9 g protein−1.1 g sat. fat
    87Calories 9.1Protein 5.1Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  17. VFC Vegan Fried Popcorn Chicken +100 calories+2.2 g protein−0.4 g sat. fat
    298Calories 21.2Protein 16.9Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  18. Linda McCartney Vegan Quarter pound burgers +31.1 calories+0.4 g protein−0.9 g sat. fat
    229Calories 19.4Protein 14.1Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  19. Wing Fat Tofu Deep Fried Tofu +152 calories+7.5 g protein+1.3 g sat. fat+0.1 g sugars
    350Calories 26.5Protein 24.9Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
  20. Plant menu No Chicken and Black Pepper Smashed Patties −24 calories−7 g protein+1.4 g sat. fat+0.1 g sugars
    174Calories 12Protein 10.4Fat 3.3Sat. fat 0.6Sugars Compare Alternatives
  21. Tesco Organic Firm Tofu −92 calories−7.7 g protein−0.9 g sat. fat+0.1 g sugars
    106Calories 11.3Protein 5.8Fat 1Sat. fat 0.6Sugars Compare Alternatives
  22. Waitrose Plant Living Organic Firm Tofu −92 calories−7.7 g protein−0.9 g sat. fat+0.1 g sugars
    106Calories 11.3Protein 5.8Fat 1Sat. fat 0.6Sugars Compare Alternatives
  23. Quorn Quorn Pieces −99 calories−5 g protein−1.1 g sat. fat+0.1 g sugars
    99Calories 14Protein 2.6Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
  24. The Tofoo Co. Scrambled Tofu −49 calories−3.6 g protein−0.5 g sat. fat+0.1 g sugars
    149Calories 15.4Protein 8.3Fat 1.4Sat. fat 0.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.