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Filets de tofu à la japonaise — Calories, Nutrition & Ingredients

160g UPC 4012359144003 Meat analogues Updated 16 Oct 2026

Filets de tofu à la japonaise
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
202per 100 g
Protein
19 gper 100 g
Carbs
2.4 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (80 g): 162 calories. Per 100 g: 202 calories, 19 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains CeleryContains Soybeans

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 845 kJ / 202 kcal 676 kJ / 162 kcal (8%)
Fat 13 g 10.4 g (15%)
of which saturates 2 g 1.6 g (8%)
Carbohydrate 2.4 g 1.9 g (1%)
of which sugars 0.3 g 0.2 g (0%)
Fibre 0.2 g 0.2 g
Protein 19 g 15.2 g (30%)
Salt 1.38 g 1.10 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein19 g
Carbohydrates2.4 g
Sugars0.3 g
Added sugars0 g
Fibre0.2 g
Fat13 g
Saturated fat2 g
Cholesterol0 mg
Sodium552 mg
Calcium94.1 mg
Potassium133 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0.5 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Filets de tofu à la japonaise

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Ingredients

Calcium sulphate, Carrot, Celery, Coagulant, Concentrated lemon juice, Leek, Mace, Magnesium chloride, Nutmeg nut, Parsley, Sea salt, Soya bean, Sunflower oil, Tofu, Vegetable broth, Water, Yeast extract

Allergens

Contains: Celery, Soybeans

May contain: Gluten, Mustard, Nuts, Sesame seeds

Frequently asked questions

How many calories are in Filets de tofu à la japonaise?

Per 100 g of Filets de tofu à la japonaise there are 202 calories.

How much protein is in Filets de tofu à la japonaise?

Per 100 g of Filets de tofu à la japonaise there are 19.0 g protein.

How many carbohydrates are in Filets de tofu à la japonaise?

Per 100 g of Filets de tofu à la japonaise there are 2.4 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Filets de tofu à la japonaise?

Per 100 g of Filets de tofu à la japonaise there are 0.3 g sugars.

How much sodium (salt) is in Filets de tofu à la japonaise?

Per 100 g of Filets de tofu à la japonaise there are 552.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Filets de tofu à la japonaise?

Per 100 g of Filets de tofu à la japonaise there are 0.239 g fibre. Fibre is important for digestive health.

What are the main ingredients in Filets de tofu à la japonaise?

The main ingredients in Filets de tofu à la japonaise are: Calcium sulphate, Carrot, Celery, Coagulant, Concentrated lemon juice.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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