Alternatives to Medium Egg Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Medium Egg Noodles Sainsbury's
185Calories 6.4Protein 1.9Fat 0.5Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nature's pick Egg Noodles −33.0 calories−1.4 g protein−0.3 g sat. fat−0.6 g sugars
    152Calories 5.0Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Sautao Egg Noodles +155 calories+9.4 g protein−0.5 g sat. fat−0.6 g sugars
    340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Asda Free from gluten free fusilli −14 calories−4.9 g protein−0.3 g sat. fat−0.6 g sugars
    171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. Asda Free from lasagne sheets −14 calories−4.9 g protein−0.3 g sat. fat−0.6 g sugars
    171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  5. President's Choice Fusilli Gluten free +180 calories−0.5 g protein−0.5 g sat. fat−0.6 g sugars
    365Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. instant noodles −71 calories−3.9 g protein+1.7 g sat. fat−0.6 g sugars
    114Calories 2.5Protein 4.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
  7. KO-LEE Instant Noodles −76 calories−4.0 g protein+2.4 g sat. fat−0.6 g sugars
    109Calories 2.4Protein 6.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
  8. MAMA Instant Rice Noodles −28 calories−0.4 g protein−0.2 g sat. fat−0.6 g sugars
    157Calories 6Protein 0.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. ko Lee Ko-Lee go noddles +329 calories+5.4 g protein+11.3 g sat. fat−0.6 g sugars
    514Calories 11.8Protein 24.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
  10. Konjac chicken noodles −150 calories−6.2 g protein−0.5 g sat. fat−0.6 g sugars
    35Calories 0.2Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. WokFoods Konjac Linguine −175 calories−6.4 g protein−0.5 g sat. fat−0.6 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. KO-LEE Korean Spicy Chicken Noodle −104 calories−4.1 g protein+0.6 g sat. fat−0.6 g sugars
    81Calories 2.3Protein 2.5Fat 1.1Sat. fat 0Sugars Compare Alternatives
  13. NIKKO Mushroom Noodles +169 calories+4.9 g protein−0.2 g sat. fat−0.6 g sugars
    354Calories 11.3Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  14. Natural diet noodles −176 calories−6.4 g protein−0.5 g sat. fat−0.6 g sugars
    9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Premium gomtang +199 calories+3.2 g protein+5.1 g sat. fat−0.6 g sugars
    384Calories 9.6Protein 12Fat 5.6Sat. fat 0Sugars Compare Alternatives
  16. M&S Rice Noodles +176 calories+0.3 g protein−0.3 g sat. fat−0.6 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  17. Rice stick noodles +124 calories−3.4 g protein−0.5 g sat. fat−0.6 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Amisa Spaghetti +173 calories+5.6 g protein+0.2 g sat. fat−0.6 g sugars
    358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
  19. TESCO STRAIGHT TO WOK MEDIUM NOODLES −33.5 calories−0.9 g protein−0.3 g sat. fat−0.6 g sugars
    152Calories 5.5Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  20. NongHyup Teokkbokki +24 calories−3.4 g protein−0.5 g sat. fat−0.6 g sugars
    209Calories 3Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Udon japanese style noodles −48 calories−2 g protein−0.5 g sat. fat−0.6 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. MAMA Vermicelles de Riz Grain Entier −29.4 calories−2.5 g protein−0.3 g sat. fat−0.6 g sugars
    156Calories 3.9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. Nikko Wheat Hand Made Noodles +134 calories+5.4 g protein−0.2 g sat. fat−0.6 g sugars
    319Calories 11.8Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  24. Sharwood's Medium egg noodles 145g −184 calories−6.4 g protein−0.5 g sat. fat−0.6 g sugars
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives

Back to Medium Egg Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.