Alternatives to Rice noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rice noodles Sainsbury's
134Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.5Sugars

38 alternatives, ordered by sugars, lowest first

  1. Brown rice noodles +244 calories+5.6 g protein−0.1 g sat. fat−0.5 g sugars
    378Calories 8Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. BLUE DRAGON PAD THAI RICE NOODLES +230 calories+4.8 g protein+0.3 g sat. fat−0.5 g sugars
    364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. M&S Rice Noodles +227 calories+4.3 g protein+0.1 g sat. fat−0.5 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. Rice Noodles +212 calories+4 g protein+0.1 g sat. fat−0.5 g sugars
    346Calories 6.4Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  5. Rice stick noodles +175 calories+0.6 g protein−0.1 g sat. fat−0.5 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Tiger Tiger Rice stick noodles +170 calories+0.6 g protein−0.1 g sat. fat−0.5 g sugars
    304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Hong Brand Rice sticks +220 calories−2.4 g protein−0.1 g sat. fat−0.5 g sugars
    354Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Special rice noodles +205 calories−0.3 g protein−0.1 g sat. fat−0.5 g sugars
    339Calories 2.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Tiger Tablet Rice Noodles +226 calories−2 g protein−0.1 g sat. fat−0.5 g sugars
    360Calories 0.4Protein 1Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  10. Aldi Folded rice noodles −15 calories−0.3 g protein−0.4 g sugars
    119Calories 2.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. Rice noodle +21 calories+0.8 g protein−0.4 g sugars
    155Calories 3.2Protein 1.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  12. Morrisons rice noodles +35.0 calories+0.5 g protein+0.1 g sat. fat−0.4 g sugars
    169Calories 2.9Protein 2.6Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  13. Thin rice noodles +232 calories+4.4 g protein−0.4 g sugars
    366Calories 6.8Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  14. KO-LEE Ko-Lee Finest Rice Vermicelli Noodles +206 calories+2.6 g protein−0.1 g sat. fat−0.4 g sugars
    340Calories 5Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
  15. Lucky Boats Rice Sticks +237 calories+5.1 g protein−0.1 g sat. fat−0.4 g sugars
    371Calories 7.5Protein 1.3Fat 0Sat. fat 0.1Sugars Compare Alternatives
  16. mams instant rice vermicelli noodles +226 calories+4.3 g protein−0.1 g sat. fat−0.3 g sugars
    360Calories 6.7Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  17. M&S Eat Well Rice Noodles −5 calories+0.2 g protein+0.1 g sat. fat−0.3 g sugars
    129Calories 2.6Protein 1.2Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  18. Twin Swallows Rice Vermicelli +218 calories+3.5 g protein+0.4 g sat. fat−0.3 g sugars
    352Calories 5.9Protein 1.1Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  19. Thai taste Folded rice noodles +216 calories+3.8 g protein+0.1 g sat. fat−0.1 g sugars
    350Calories 6.2Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  20. Waitrose Rice noodles +18 calories+0.7 g protein−0.1 g sat. fat
    152Calories 3.1Protein 0.7Fat 0Sat. fat 0.5Sugars Compare Alternatives
  21. Ready Rice Noodles +58 calories+0.4 g protein+0.4 g sat. fat
    192Calories 2.8Protein 7.2Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  22. Asda Rice Noodles +6 calories+0.3 g protein+0.3 g sat. fat
    140Calories 2.7Protein 1.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  23. Asda rice noodles +45 calories+1 g protein+0.2 g sat. fat
    179Calories 3.4Protein 3.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  24. Waitrose Rice Noodles −8 calories−0.3 g protein+0.1 g sat. fat
    126Calories 2.1Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives

Back to Rice noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.