Asda

Rice Noodles — Calories, Nutrition & Ingredients

250g UPC 5054070716465 Cereals and their products Updated 16 Oct 2026

Rice Noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
2.7 gper 100 g
Carbs
29 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (50 g): 70 calories. Per 100 g: 140 calories, 2.7 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 586 kJ / 140 kcal 293 kJ / 70 kcal (4%)
Fat 1.4 g 0.7 g (1%)
of which saturates 0.4 g 0.2 g (1%)
Carbohydrate 29 g 14.5 g (6%)
of which sugars 0.5 g 0.2 g (0%)
Fibre 0.7 g 0.3 g
Protein 2.7 g 1.4 g (3%)
Salt 0.03 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein2.7 g
Carbohydrates29 g
Sugars0.5 g
Added sugars0 g
Fibre0.7 g
Fat1.4 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium12 mg
Calcium9.2 mg
Potassium240 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Noodles

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Rice flour, Water

Frequently asked questions

How many calories are in Rice Noodles?

Per 100 g of Rice Noodles there are 140 calories.

How much protein is in Rice Noodles?

Per 100 g of Rice Noodles there are 2.7 g protein.

How many carbohydrates are in Rice Noodles?

Per 100 g of Rice Noodles there are 29.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Rice Noodles?

Per 100 g of Rice Noodles there are 0.5 g sugars.

How much sodium (salt) is in Rice Noodles?

Per 100 g of Rice Noodles there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Noodles?

Per 100 g of Rice Noodles there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice Noodles?

The main ingredients in Rice Noodles are: Rice flour, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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