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rice noodles — Calories, Nutrition & Ingredients

225g UPC 5054781796626 Dried rice noodles Updated 16 Oct 2026

rice noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
179per 100 g
Protein
3.4 gper 100 g
Carbs
34 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (112 g): 201 calories. Per 100 g: 179 calories, 3.4 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 112 g

Per 100 gPer portion (%RI*)
Energy 749 kJ / 179 kcal 843 kJ / 201 kcal (10%)
Fat 3.2 g 3.6 g (5%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 34 g 38.2 g (15%)
of which sugars 0.5 g 0.6 g (1%)
Fibre 0.7 g 0.8 g
Protein 3.4 g 3.8 g (8%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.4 g
Carbohydrates34 g
Sugars0.5 g
Added sugars0 g
Fibre0.7 g
Fat3.2 g
Saturated fat0.3 g
Sodium8 mg

Ingredient flags

Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy rice noodles

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Rapeseed oil, Rice flour, Rice noodles, Water

Frequently asked questions

How many calories are in rice noodles?

Per 100 g of rice noodles there are 179 calories.

How much protein is in rice noodles?

Per 100 g of rice noodles there are 3.4 g protein.

How many carbohydrates are in rice noodles?

Per 100 g of rice noodles there are 34.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in rice noodles?

Per 100 g of rice noodles there are 0.5 g sugars.

How much sodium (salt) is in rice noodles?

Per 100 g of rice noodles there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in rice noodles?

Per 100 g of rice noodles there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in rice noodles?

The main ingredients in rice noodles are: Rapeseed oil, Rice flour, Rice noodles, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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