Sainsbury's

Mixed seeds cranberries goji berries — Calories, Nutrition & Ingredients

UPC 325073 Dried fruits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 509per 100 g
Protein: 19.9 gper 100 g
Carbs: 30.5 gper 100 g
Fat: 32.8 gper 100 g

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Per 100 g, Mixed seeds cranberries goji berries has 509 calories, 19.9 g protein and 32.8 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 32.80 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2130 kJ / 509 kcal
Fat	32.8 g
of which saturates	4.5 g
Carbohydrate	30.5 g
of which sugars	20.7 g
Fibre	5.9 g
Protein	19.9 g
Salt	0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g

Protein19.9 g

Carbohydrates30.5 g

Sugars20.7 g

Fibre5.9 g

Fat32.8 g

Saturated fat4.5 g

Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed seeds cranberries goji berries

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Frequently asked questions

How many calories are in Mixed seeds cranberries goji berries?

Per 100 g of Mixed seeds cranberries goji berries there are 509 calories.

How much protein is in Mixed seeds cranberries goji berries?

Per 100 g of Mixed seeds cranberries goji berries there are 19.9 g protein.

How many carbohydrates are in Mixed seeds cranberries goji berries?

Per 100 g of Mixed seeds cranberries goji berries there are 30.5 g carbohydrates. Of which 20.7 g sugars.

How much sugar is in Mixed seeds cranberries goji berries?

Per 100 g of Mixed seeds cranberries goji berries there are 20.7 g sugars.

How much sodium (salt) is in Mixed seeds cranberries goji berries?

Per 100 g of Mixed seeds cranberries goji berries there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mixed seeds cranberries goji berries?

Per 100 g of Mixed seeds cranberries goji berries there are 5.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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