Milbona

Mozzarella — Calories, Nutrition & Ingredients

125 g (220 g) UPC 4056489126867 Cow mozzarella Updated 16 Oct 2026

Mozzarella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
252per serving
Protein
19 gper 100 g
Carbs
1.2 gper 100 g
Fat
19 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Mozzarella has 252 calories, 19 g protein and 19 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19 g per 100 g (red above 17.50 g)
  • Saturates: 13 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1054 kJ / 252 kcal
Fat 19 g
of which saturates 13 g
Carbohydrate 1.2 g
of which sugars 1.2 g
Fibre 0 g
Protein 19 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g
Protein19 g
Carbohydrates1.2 g
Sugars1.2 g
Added sugars0 g
Fibre0 g
Fat19 g
Saturated fat13 g
Cholesterol78.5 mg
Sodium240 mg
Calcium542 mg
Potassium75.6 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.4 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mozzarella

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Citric acid, Mozzarella, Salt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mozzarella?

Per 100 g of Mozzarella there are 252 calories.

How much protein is in Mozzarella?

Per 100 g of Mozzarella there are 19.0 g protein.

How many carbohydrates are in Mozzarella?

Per 100 g of Mozzarella there are 1.2 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Mozzarella?

Per 100 g of Mozzarella there are 1.2 g sugars.

How much sodium (salt) is in Mozzarella?

Per 100 g of Mozzarella there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mozzarella?

Per 100 g of Mozzarella there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mozzarella?

The main ingredients in Mozzarella are: Acidity regulator, Citric acid, Mozzarella, Salt.

Compare with another product Calculate your portion →

Similar products

From the same category

Welsh Slate Cavern Aged Cheddar Sainsbury's Welsh Slate Cavern Aged Cheddar 405Calories 23.8Protein 33Fat Lighter Sliced Mature Cheese Marks & Spencer Lighter Sliced Mature Cheese 331Calories 28.6Protein 24Fat MOZZARELLA CHEESE BALL SAINSBURY'S STANDARD STREET CO. MOZZARELLA CHEESE BALL 395Calories 18Protein 18.5Fat Ekologisk Ost Blåmögel (36% MG) Ikea Ekologisk Ost Blåmögel (36% MG) 387Calories 16Protein 36Fat Le Carré Chêne d'Argent Le Carré 329Calories 21Protein 27Fat French Brie Chêne d'argent French Brie 351Calories 16.2Protein 31Fat

Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Milbona

Nutrition facts for other products from Milbona:

All Milbona products →