Cow mozzarella: Nutrition Facts and Calories
This category covers packaged cow's milk mozzarella cheese, sold in various forms such as balls, pearls, and pre-grated. Mozzarella is a fresh cheese known for its mild flavour and stretchy texture when melted. The ingredient list typically shows milk, rennet, and salt. As a dairy product, mozzarella contributes protein and calcium to the diet. Nutrition labels provide information on energy, fat (including saturated fat), carbohydrates, sugars, and salt content per serving. The NHS Eatwell Guide recommends that dairy products are included as part of a healthy, balanced diet. The amount of salt present can vary between products, and this is declared on the label. Sugars in plain mozzarella are naturally occurring from lactose in the milk, rather than added sugars. Fibre is not typically found in cheese products. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
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