Extra mature cheddar — Calories, Nutrition & Ingredients
- Calories
- 423per 100 g
- Protein
- 24.2 gper 100 g
- Carbs
- 3.1 gper 100 g
- Fat
- 34.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 127 calories. Per 100 g: 423 calories, 24.2 g protein, 34.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 34.60 g per 100 g (red above 17.50 g)
- Saturates: 22.60 g per 100 g (red above 5 g)
- Salt: 1.80 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1770 kJ / 423 kcal | 531 kJ / 127 kcal (6%) |
| Fat | 34.6 g | 10.4 g (15%) |
| of which saturates | 22.6 g | 6.8 g (34%) |
| Carbohydrate | 3.1 g | 0.9 g (0%) |
| of which sugars | 0.2 g | 0.1 g (0%) |
| Fibre | 1 g | 0.3 g |
| Protein | 24.2 g | 7.3 g (15%) |
| Salt | 1.80 g | 0.54 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Extra mature cheddar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Creamfields
Red Leicester
−0.1 g sugars−1.5 g sat. fat−40 mg sodium -
Davidstow
Extra mature cheddar
−0.1 g sugars−0.9 g sat. fat−22 mg sodium -
Tesco
Cheese
−0.1 g sugars−1.3 g sat. fat−12 mg sodium
Ingredients
Extra Mature Welsh Cheddar Cheese
Allergens
May contain: Milk
Frequently asked questions
How many calories are in Extra mature cheddar?
Per 100 g of Extra mature cheddar there are 423 calories.
How much protein is in Extra mature cheddar?
Per 100 g of Extra mature cheddar there are 24.2 g protein.
How many carbohydrates are in Extra mature cheddar?
Per 100 g of Extra mature cheddar there are 3.1 g carbohydrates. Of which 0.2 g sugars.
How much sugar is in Extra mature cheddar?
Per 100 g of Extra mature cheddar there are 0.2 g sugars.
How much sodium (salt) is in Extra mature cheddar?
Per 100 g of Extra mature cheddar there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Extra mature cheddar?
Per 100 g of Extra mature cheddar there are 1.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Extra mature cheddar?
The main ingredients in Extra mature cheddar are: Extra Mature Welsh Cheddar Cheese.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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