Alternatives to Parmigiano Reggiano PDO

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Parmigiano Reggiano PDO Deluxe
402Calories 32Protein 29.7Fat 19.6Sat. fat 0.1Sugars

51 alternatives, ordered by sugars, lowest first

  1. 402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  2. ASDA Extra Special Parmigiano Reggiano +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  3. Emporium Grana padano −4 calories+1 g protein−1.6 g sat. fat−0.1 g sugars
    398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  4. Coop Grated parmesan +0.4 g protein−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Grated parmigiano reggiano −10 calories+1 g protein−0.9 g sat. fat−0.1 g sugars
    392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
  6. Asda hard cheese −17 calories−1 g protein+0.4 g sat. fat−0.1 g sugars
    385Calories 31Protein 26Fat 20Sat. fat 0Sugars Compare Alternatives
  7. Essential Waitrose Parmesan +0.4 g protein−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  8. Co Op Parmesan Wedge +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  9. Esselunga Parmiggiano Reggiano +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  10. Morrisons Parmiggiano reggiano +0.4 g protein−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  11. Coop Parmigiana reggiano +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  12. Milbona Parmigiano Reggiani DOP +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  13. Tesco Parmigiano Reggiano +0.4 g protein−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  14. Tesco finest Parmigiano Reggiano +0.4 g protein−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  15. Ocado Parmigiano Reggiano +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  16. Tesco Parmigiano Reggiano +0.4 g protein−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  17. Aldi Parmigiano Reggiano +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  18. Parmigiano reggiano −10 calories+1 g protein−4.6 g sat. fat−0.1 g sugars
    392Calories 33Protein 28Fat 15Sat. fat 0Sugars Compare Alternatives
  19. Morrisons Parmigiano Reggiano +1.3 calories+0.4 g protein+0.4 g sat. fat−0.1 g sugars
    403Calories 32.4Protein 29.7Fat 20Sat. fat 0Sugars Compare Alternatives
  20. TESCO PARMIGIANO REGGIANO +0.4 g protein−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  21. Emporium Parmigiano reggiano +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  22. Specially Selected Parmigiano Reggiano −7.7 calories+0.4 g protein+0.3 g sat. fat−0.1 g sugars
    394Calories 32.4Protein 29.7Fat 19.9Sat. fat 0Sugars Compare Alternatives
  23. Asda Parmigiano Reggiano +0.4 g sat. fat−0.1 g sugars
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  24. 402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives

Back to Parmigiano Reggiano PDO

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.