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Peanut butter — Calories, Nutrition & Ingredients

UPC 4056489198284 Nut butters Updated 16 Oct 2026

Peanut butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
611per 100 g
Protein
27.3 gper 100 g
Carbs
10.6 gper 100 g
Fat
49.1 gper 100 g

Where to buy

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Per serving (100 g): 611 calories. Per 100 g: 611 calories, 27.3 g protein, 49.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49.10 g per 100 g (red above 17.50 g)
  • Saturates: 6.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2556 kJ / 611 kcal 2556 kJ / 611 kcal (31%)
Fat 49.1 g 49.1 g (70%)
of which saturates 6.2 g 6.2 g (31%)
Carbohydrate 10.6 g 10.6 g (4%)
of which sugars 7.4 g 7.4 g (8%)
Fibre 8.9 g 8.9 g
Protein 27.3 g 27.3 g (55%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

611 calories in 100 g
Protein27.3 g
Carbohydrates10.6 g
Sugars7.4 g
Added sugars0 g
Fibre8.9 g
Fat49.1 g
Saturated fat6.2 g
Cholesterol0 mg
Sodium12 mg
Calcium57 mg
Potassium700 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peanut butter

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Ingredients

Peanut

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in Peanut butter?

Per 100 g of Peanut butter there are 611 calories.

How much protein is in Peanut butter?

Per 100 g of Peanut butter there are 27.3 g protein.

How many carbohydrates are in Peanut butter?

Per 100 g of Peanut butter there are 10.6 g carbohydrates. Of which 7.4 g sugars.

How much sugar is in Peanut butter?

Per 100 g of Peanut butter there are 7.4 g sugars.

How much sodium (salt) is in Peanut butter?

Per 100 g of Peanut butter there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peanut butter?

Per 100 g of Peanut butter there are 8.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peanut butter?

The main ingredients in Peanut butter are: Peanut.

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1
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1 ingredient
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Nutrition breakdown

Macronutrients

Types of fat

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