Alternatives to Speculoos creamy
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
584Calories
3.4Protein
38.7Fat
7.7Sat. fat
30.5Sugars
11 alternatives, ordered by sugars, lowest first
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460Calories 4.8Protein 15.9Fat 7.9Sat. fat 25.4Sugars Compare Alternatives
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477Calories 5.6Protein 18.9Fat 1.6Sat. fat 28.4Sugars Compare Alternatives
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567Calories 3.7Protein 35.2Fat 7.8Sat. fat 31Sugars Compare Alternatives
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Lotus LOTUS BISCOFF Speculoos Fourré - Crème Speculoos - 150g −53 calories+1.2 g protein+6.3 g sat. fat+4.5 g sugars531Calories 4.6Protein 29Fat 14Sat. fat 35Sugars Compare Alternatives
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Lotus THE ORIGINAL CARAMELISED BISCUIT SPREAD −6.3 calories−0.2 g protein+0.2 g sat. fat+5.7 g sugars578Calories 3.2Protein 35.7Fat 7.9Sat. fat 36.2Sugars Compare Alternatives
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587Calories 2.9Protein 38.1Fat 7.6Sat. fat 36.8Sugars Compare Alternatives
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484Calories 4.9Protein 19Fat 8Sat. fat 38.1Sugars Compare Alternatives
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Lotus LOTUS BISCOFF Speculoos Original Pocket Format Familial - 248g (16x2p) −100 calories+1.5 g protein+0.3 g sat. fat+7.6 g sugars484Calories 4.9Protein 19Fat 8Sat. fat 38.1Sugars Compare Alternatives
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484Calories 4.9Protein 19Fat 8Sat. fat 38.1Sugars Compare Alternatives
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487Calories 5.1Protein 19.2Fat 7.7Sat. fat 38.5Sugars Compare Alternatives
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497Calories 5.4Protein 22Fat 13.3Sat. fat 39.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.