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Creamy mango & passion fruit — Calories, Nutrition & Ingredients

UPC 4056489221760 Yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 137per 100 g
Protein: 3.6 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 7.1 gper 100 g

Where to buy

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Per 100 g, Creamy mango & passion fruit has 137 calories, 3.6 g protein and 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Typical values	Per 100 g
Energy	573 kJ / 137 kcal
Fat	7.1 g
of which saturates	5 g
Carbohydrate	14.3 g
of which sugars	11.8 g
Protein	3.6 g
Salt	0.14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g

Protein3.6 g

Carbohydrates14.3 g

Sugars11.8 g

Fat7.1 g

Saturated fat5 g

Sodium56 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Arla Vanilla Yogurt Protein 10 g · 35 kcal per 100 g

−6.7 g sugars−4.7 g sat. fat−56 mg sodium
M&S Food Vanilla High Protein Yogurt Protein 11 g · 48.1 kcal per 100 g

−7.9 g sugars−4.9 g sat. fat−24 mg sodium
Graham's Peach Quark Protein 12.3 g · 42 kcal per 100 g

−6.3 g sugars−4.6 g sat. fat−95 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Creamy mango & passion fruit?

Per 100 g of Creamy mango & passion fruit there are 137 calories.

How much protein is in Creamy mango & passion fruit?

Per 100 g of Creamy mango & passion fruit there are 3.6 g protein.

How many carbohydrates are in Creamy mango & passion fruit?

Per 100 g of Creamy mango & passion fruit there are 14.3 g carbohydrates. Of which 11.8 g sugars.

How much sugar is in Creamy mango & passion fruit?

Per 100 g of Creamy mango & passion fruit there are 11.8 g sugars.

How much sodium (salt) is in Creamy mango & passion fruit?

Per 100 g of Creamy mango & passion fruit there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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