Deluxe

Scottish salmon fillets — Calories, Nutrition & Ingredients

UPC 4056489222255 Smoked salmons Updated 16 Oct 2026

Scottish salmon fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
232per 100 g
Protein
22 gper 100 g
Carbs
0.6 gper 100 g
Fat
15.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (113 g): 262 calories. Per 100 g: 232 calories, 22 g protein, 15.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 113 g

Per 100 gPer portion (%RI*)
Energy 971 kJ / 232 kcal 1097 kJ / 262 kcal (13%)
Fat 15.8 g 17.9 g (26%)
of which saturates 2.7 g 3.1 g (15%)
Carbohydrate 0.6 g 0.7 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.6 g
Protein 22 g 24.9 g (50%)
Salt 0.18 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein22 g
Carbohydrates0.6 g
Sugars0.1 g
Added sugars0 g
Fibre0.5 g
Fat15.8 g
Saturated fat2.7 g
Sodium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish salmon fillets

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Scottish salmon fillets?

Per 100 g of Scottish salmon fillets there are 232 calories.

How much protein is in Scottish salmon fillets?

Per 100 g of Scottish salmon fillets there are 22.0 g protein.

How many carbohydrates are in Scottish salmon fillets?

Per 100 g of Scottish salmon fillets there are 0.6 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Scottish salmon fillets?

Per 100 g of Scottish salmon fillets there are 0.1 g sugars.

How much sodium (salt) is in Scottish salmon fillets?

Per 100 g of Scottish salmon fillets there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish salmon fillets?

Per 100 g of Scottish salmon fillets there are 0.5 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Hot smoked Scottish salmon sweet chilli marinade M&S Hot smoked Scottish salmon sweet chilli marinade 199Calories 22.6Protein 9.3Fat Hot Smoked Honey Roast Caledonian Gold Scottish Salmon M&S Hot Smoked Honey Roast Caledonian Gold Scottish Salmon 221Calories 24.6Protein 12.2Fat Scottish Smoked Salmon Ghillie & Glen Scottish Smoked Salmon 182Calories 22.7Protein 9.9Fat Scottish oak smoked salmon M&S Scottish oak smoked salmon 166Calories 22.8Protein 7.4Fat Smoked salmon & soft cheese M&S Smoked salmon & soft cheese 298Calories 8.7Protein 27.7Fat Scottish Sweet Cured Smoked Salmon M&S Collection Scottish Sweet Cured Smoked Salmon 158Calories 22.8Protein 7.4Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Deluxe

Nutrition facts for other products from Deluxe:

All Deluxe products →