Valley Spire

British Mature Cheese — Calories, Nutrition & Ingredients

UPC 4056489241522 Cheeses Updated 16 Oct 2026

British Mature Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
265per 100 g
Protein
30.1 gper 100 g
Carbs
0.1 gper 100 g
Fat
15.9 gper 100 g

Where to buy

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Per serving (100 g): 265 calories. Per 100 g: 265 calories, 30.1 g protein, 15.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 10.30 g per 100 g (red above 5 g)
  • Salt: 1.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1109 kJ / 265 kcal 1109 kJ / 265 kcal (13%)
Fat 15.9 g 15.9 g (23%)
of which saturates 10.3 g 10.3 g (52%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.5 g
Protein 30.1 g 30.1 g (60%)
Salt 1.90 g 1.90 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein30.1 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0.5 g
Fat15.9 g
Saturated fat10.3 g
Sodium760 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Mature Cheese

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Frequently asked questions

How many calories are in British Mature Cheese?

Per 100 g of British Mature Cheese there are 265 calories.

How much protein is in British Mature Cheese?

Per 100 g of British Mature Cheese there are 30.1 g protein.

How many carbohydrates are in British Mature Cheese?

Per 100 g of British Mature Cheese there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in British Mature Cheese?

Per 100 g of British Mature Cheese there are 0.1 g sugars.

How much sodium (salt) is in British Mature Cheese?

Per 100 g of British Mature Cheese there are 760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Mature Cheese?

Per 100 g of British Mature Cheese there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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