Meze — Calories, Nutrition & Ingredients
- Calories
- 332per 100 g
- Protein
- 11.8 gper 100 g
- Carbs
- 2.1 gper 100 g
- Fat
- 30.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 100 calories. Per 100 g: 332 calories, 11.8 g protein, 30.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30.70 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1389 kJ / 332 kcal | 417 kJ / 100 kcal (5%) |
| Fat | 30.7 g | 9.2 g (13%) |
| of which saturates | — | — |
| Carbohydrate | 2.1 g | 0.6 g (0%) |
| of which sugars | 1.2 g | 0.4 g (0%) |
| Protein | 11.8 g | 3.5 g (7%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Meze
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Capers, Extra virgin olive oil, Feta Cheese P D O, Herb, Sundried tomatoes, Sunflower oil
Allergens
Contains: Milk
May contain: Packaged in a protective atmoshpere
Frequently asked questions
How many calories are in Meze?
Per 100 g of Meze there are 332 calories.
How much protein is in Meze?
Per 100 g of Meze there are 11.8 g protein.
How many carbohydrates are in Meze?
Per 100 g of Meze there are 2.1 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Meze?
Per 100 g of Meze there are 1.2 g sugars.
What are the main ingredients in Meze?
The main ingredients in Meze are: Capers, Extra virgin olive oil, Feta Cheese P D O, Herb, Sundried tomatoes.
Level of processing
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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