Donuts — Calories, Nutrition & Ingredients
- Calories
- 454per 100 g
- Protein
- 4.7 gper 100 g
- Carbs
- 53.8 gper 100 g
- Fat
- 25.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Donuts has 454 calories, 4.7 g protein and 25.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 25.70 g per 100 g (red above 17.50 g)
- Sugars: 28.90 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1900 kJ / 454 kcal |
| Fat | 25.7 g |
| of which saturates | 4.9 g |
| Carbohydrate | 53.8 g |
| of which sugars | 28.9 g |
| Fibre | 0.9 g |
| Protein | 4.7 g |
| Salt | 0.29 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Donuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium carbonates, Cocoa butter, Cocoa paste, Colza oil, Emulsifier, Glycerol, Invert sugar syrup, Lecithin, Milk chocolate, Natural vanilla flavouring, Powdered egg white, Raising agent, Salt, Skimmed milk powder, Soya lecithin, Stabiliser, Sugar, Wheat flour
Allergens
Contains: Eggs, Gluten, Milk, Soybeans
May contain: Nuts, Sesame seeds
Frequently asked questions
How many calories are in Donuts?
Per 100 g of Donuts there are 454 calories.
How much protein is in Donuts?
Per 100 g of Donuts there are 4.7 g protein.
How many carbohydrates are in Donuts?
Per 100 g of Donuts there are 53.8 g carbohydrates. Of which 28.9 g sugars.
How much sugar is in Donuts?
Per 100 g of Donuts there are 28.9 g sugars.
How much sodium (salt) is in Donuts?
Per 100 g of Donuts there are 116.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Donuts?
Per 100 g of Donuts there are 0.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Donuts?
The main ingredients in Donuts are: Ammonium carbonates, Cocoa butter, Cocoa paste, Colza oil, Emulsifier.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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