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Tomato Ketchup — Calories, Nutrition & Ingredients

550g UPC 4056489458661 Groceries Updated 16 Oct 2026

Tomato Ketchup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
103per serving
Protein
1.4 gper 100 g
Carbs
24 gper 100 g
Fat
0.2 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Tomato Ketchup has 103 calories, 1.4 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.63 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 431 kJ / 103 kcal
Fat 0.2 g
of which saturates 0 g
Carbohydrate 24 g
of which sugars 21.3 g
Fibre 1.4 g
Protein 1.4 g
Salt 1.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein1.4 g
Carbohydrates24 g
Sugars21.3 g
Added sugars10.4 g
Fibre1.4 g
Fat0.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium652 mg
Calcium14.6 mg
Potassium215 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0.6 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato Ketchup

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Flavouring, Salt, Sugar, Tomato concentrate, Vinegar, Water

Frequently asked questions

How many calories are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 103 calories.

How much protein is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 1.4 g protein.

How many carbohydrates are in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 24.0 g carbohydrates. Of which 21.3 g sugars.

How much sugar is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 21.3 g sugars.

How much sodium (salt) is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 652.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato Ketchup?

Per 100 g of Tomato Ketchup there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tomato Ketchup?

The main ingredients in Tomato Ketchup are: Flavouring, Salt, Sugar, Tomato concentrate, Vinegar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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