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Spinach, Red paper & Feta Quiche — Calories, Nutrition & Ingredients

UPC 4056489480419 Quiches Updated 16 Oct 2026

Spinach, Red paper & Feta Quiche
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
249per 100 g
Protein
7.3 gper 100 g
Carbs
19.2 gper 100 g
Fat
15.6 gper 100 g

Where to buy

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Per 100 g, Spinach, Red paper & Feta Quiche has 249 calories, 7.3 g protein and 15.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1042 kJ / 249 kcal
Fat 15.6 g
of which saturates 8.3 g
Carbohydrate 19.2 g
of which sugars 2.4 g
Protein 7.3 g
Salt 0.74 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein7.3 g
Carbohydrates19.2 g
Sugars2.4 g
Fat15.6 g
Saturated fat8.3 g
Sodium296 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spinach, Red paper & Feta Quiche

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Spinach, Red paper & Feta Quiche?

Per 100 g of Spinach, Red paper & Feta Quiche there are 249 calories.

How much protein is in Spinach, Red paper & Feta Quiche?

Per 100 g of Spinach, Red paper & Feta Quiche there are 7.3 g protein.

How many carbohydrates are in Spinach, Red paper & Feta Quiche?

Per 100 g of Spinach, Red paper & Feta Quiche there are 19.2 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Spinach, Red paper & Feta Quiche?

Per 100 g of Spinach, Red paper & Feta Quiche there are 2.4 g sugars.

How much sodium (salt) is in Spinach, Red paper & Feta Quiche?

Per 100 g of Spinach, Red paper & Feta Quiche there are 296.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

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