Alternatives to Dipped Pretzels

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Dipped Pretzels Reese’s
497Calories 10.8Protein 23Fat 18Sat. fat 33Sugars

30 alternatives, ordered by sugars, lowest first

  1. San Francisco Pretzel Company Sourdough specials −115 calories−2.6 g protein−16.5 g sat. fat−32.7 g sugars
    382Calories 8.2Protein 4.5Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  2. Lajkonik prezel −88 calories−7.2 g protein−17.3 g sat. fat−32.3 g sugars
    409Calories 3.6Protein 7.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  3. Snack Day Salted Pretzels −109 calories−0.2 g protein−14.6 g sat. fat−31.9 g sugars
    388Calories 10.6Protein 6.7Fat 3.4Sat. fat 1.1Sugars Compare Alternatives
  4. olly's Multi-seed Sesame Pretzel thins −158 calories+2.2 g protein−17.1 g sat. fat−31.3 g sugars
    339Calories 13Protein 6.7Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  5. Bakeville Pretzels −116 calories+2.2 g protein−17.4 g sat. fat−31.3 g sugars
    381Calories 13Protein 3.4Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  6. Tesco Tesco Salted Pretzels −101 calories+1.2 g protein−17.2 g sat. fat−31.3 g sugars
    396Calories 12Protein 7Fat 0.8Sat. fat 1.7Sugars Compare Alternatives
  7. ollys Salted Original −164 calories+0.3 g protein−17.2 g sat. fat−31.2 g sugars
    333Calories 11.1Protein 5.2Fat 0.8Sat. fat 1.8Sugars Compare Alternatives
  8. Sainsbury's Salted Pretzels −104 calories−0.5 g protein−17.5 g sat. fat−31.2 g sugars
    393Calories 10.3Protein 4.2Fat 0.5Sat. fat 1.8Sugars Compare Alternatives
  9. Schar Salinis −15 calories−9.9 g protein−8.1 g sat. fat−31 g sugars
    482Calories 0.9Protein 21Fat 9.9Sat. fat 2Sugars Compare Alternatives
  10. Osem Pretzels −33 calories+1.2 g protein−14.1 g sat. fat−30.7 g sugars
    464Calories 12Protein 15Fat 3.9Sat. fat 2.3Sugars Compare Alternatives
  11. Penn State Baked Original Sea Salted Pretzels −100 calories−1 g protein−17.4 g sat. fat−30.3 g sugars
    397Calories 9.8Protein 4.9Fat 0.6Sat. fat 2.7Sugars Compare Alternatives
  12. Lajkonik Lajkonik Salted Sticks −118 calories+1.2 g protein−17.6 g sat. fat−30.3 g sugars
    379Calories 12Protein 4Fat 0.4Sat. fat 2.7Sugars Compare Alternatives
  13. Snackrite Salted Pretzels −106 calories−0.9 g protein−17.5 g sat. fat−30.2 g sugars
    391Calories 9.9Protein 4.1Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
  14. Olly’s Pretzel Thins −22.7 calories−1.4 g protein−16.3 g sat. fat−30.1 g sugars
    474Calories 9.4Protein 18.6Fat 1.7Sat. fat 2.9Sugars Compare Alternatives
  15. Snackrite Salted pretzels −109 calories−0.9 g protein−17.4 g sat. fat−30.1 g sugars
    388Calories 9.9Protein 4.1Fat 0.6Sat. fat 2.9Sugars Compare Alternatives
  16. Penn State Pretzels −104 calories−0.8 g protein−17.5 g sat. fat−29.7 g sugars
    393Calories 10Protein 4.6Fat 0.5Sat. fat 3.3Sugars Compare Alternatives
  17. Olly’s Pretzel thins Salted −104 calories+0.6 g protein−17.5 g sat. fat−29.4 g sugars
    393Calories 11.4Protein 4.6Fat 0.5Sat. fat 3.6Sugars Compare Alternatives
  18. Pretzel Pete Cheese Pizza flavour pretzel mix −67 calories−2 g protein−16.8 g sat. fat−29 g sugars
    430Calories 8.8Protein 13Fat 1.2Sat. fat 4Sugars Compare Alternatives
  19. KIRKLAND PEANUT BUTTER PRETZELS −32.7 calories+4.2 g protein−13 g sat. fat−29 g sugars
    464Calories 15Protein 22Fat 5Sat. fat 4Sugars Compare Alternatives
  20. Ollys Pretzel Thins Sweet Chilli −47 calories−2 g protein−16.6 g sat. fat−28.6 g sugars
    450Calories 8.8Protein 14.5Fat 1.4Sat. fat 4.4Sugars Compare Alternatives
  21. Oktoberfest Salted Giant Pretzels −119 calories+0.8 g protein−17.6 g sat. fat−28.6 g sugars
    378Calories 11.6Protein 2.4Fat 0.4Sat. fat 4.4Sugars Compare Alternatives
  22. Olly's pretzels thins sweet chilli −166 calories−0.8 g protein−16.8 g sat. fat−28.5 g sugars
    331Calories 10Protein 8.5Fat 1.2Sat. fat 4.5Sugars Compare Alternatives
  23. Marks And Spencer preztel −80.3 calories−0.8 g protein−16.7 g sat. fat−27 g sugars
    417Calories 10Protein 8.7Fat 1.3Sat. fat 6Sugars Compare Alternatives
  24. Penn State Baked Pretzels −81.7 calories−4.1 g protein−16.3 g sat. fat−26.8 g sugars
    415Calories 6.7Protein 21.8Fat 1.7Sat. fat 6.2Sugars Compare Alternatives

Back to Dipped Pretzels

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.