Dulano

Prosciuto cotto — Calories, Nutrition & Ingredients

150g UPC 4056489583226 Meats Updated 16 Oct 2026

Prosciuto cotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per serving
Protein
20 gper 100 g
Carbs
1 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per 100 g, Prosciuto cotto has 138 calories, 20 g protein and 6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 577 kJ / 138 kcal
Fat 6 g
of which saturates 2.2 g
Carbohydrate 1 g
of which sugars 1 g
Fibre 0 g
Protein 20 g
Salt 2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein20 g
Carbohydrates1 g
Sugars1 g
Added sugars0.8 g
Fibre0 g
Fat6 g
Saturated fat2.2 g
Sodium800 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prosciuto cotto

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Dextrose, Flavouring, Pork, Preservative, Salt, Sodium ascorbate, Sodium nitrite, St Ke Wi Ac Pa

Frequently asked questions

How many calories are in Prosciuto cotto?

Per 100 g of Prosciuto cotto there are 138 calories.

How much protein is in Prosciuto cotto?

Per 100 g of Prosciuto cotto there are 20.0 g protein.

How many carbohydrates are in Prosciuto cotto?

Per 100 g of Prosciuto cotto there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Prosciuto cotto?

Per 100 g of Prosciuto cotto there are 1.0 g sugars.

How much sodium (salt) is in Prosciuto cotto?

Per 100 g of Prosciuto cotto there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prosciuto cotto?

Per 100 g of Prosciuto cotto there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Prosciuto cotto?

The main ingredients in Prosciuto cotto are: Antioxidant, Dextrose, Flavouring, Pork, Preservative.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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