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Spaghetti — Calories, Nutrition & Ingredients

UPC 4056489632030 Spaghetti Updated 16 Oct 2026

Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
356per 100 g
Protein
12.5 gper 100 g
Carbs
72 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Spaghetti has 356 calories, 12.5 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 1490 kJ / 356 kcal
Fat 1.3 g
of which saturates 0.3 g
Carbohydrate 72 g
of which sugars 3 g
Fibre 3.2 g
Protein 12.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein12.5 g
Carbohydrates72 g
Sugars3 g
Fibre3.2 g
Fat1.3 g
Saturated fat0.3 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spaghetti

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Frequently asked questions

How many calories are in Spaghetti?

Per 100 g of Spaghetti there are 356 calories.

How much protein is in Spaghetti?

Per 100 g of Spaghetti there are 12.5 g protein.

How many carbohydrates are in Spaghetti?

Per 100 g of Spaghetti there are 72.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Spaghetti?

Per 100 g of Spaghetti there are 3.0 g sugars.

How much fibre is in Spaghetti?

Per 100 g of Spaghetti there are 3.2 g fibre. Fibre is important for digestive health.

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