Peri Peri Rice — Calories, Nutrition & Ingredients
- Calories
- 154per 100 g
- Protein
- 3.5 gper 100 g
- Carbs
- 28.3 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 192 calories. Per 100 g: 154 calories, 3.5 g protein, 2.5 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 644 kJ / 154 kcal | 805 kJ / 193 kcal (10%) |
| Fat | 2.5 g | 3.1 g (4%) |
| of which saturates | 0.3 g | 0.4 g (2%) |
| Carbohydrate | 28.3 g | 35.4 g (14%) |
| of which sugars | 1.4 g | 1.8 g (2%) |
| Fibre | 2 g | 2.5 g |
| Protein | 3.5 g | 4.4 g (9%) |
| Salt | 0.41 g | 0.52 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Peri Peri Rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Basmati Rice Red Pepper, Carrot powder, Chill Powder, Colour - color, Concentrated lemon juice, Curcumin, Dextrose, Dried oregano, Dried Paley, Flavouring, Garlic puree, Ginger, Green pepper, Guar gum, Herb extract, Marjoram, Onion Extract, Parsley, Peri Peri Paste, Potato starch, Rapeseed oil, Red chili pepper, Sage Pepper Extract Flavouring, Salt, Smoked paprika, Stabiliser, Sugar, Sunflower oil, Thyme, Tomato concentrate, Tomato purée, Turmeric powder, Vegetable Boullon, Water, White wine vinegar, Yeast Act
Frequently asked questions
How many calories are in Peri Peri Rice?
Per 100 g of Peri Peri Rice there are 154 calories.
How much protein is in Peri Peri Rice?
Per 100 g of Peri Peri Rice there are 3.5 g protein.
How many carbohydrates are in Peri Peri Rice?
Per 100 g of Peri Peri Rice there are 28.3 g carbohydrates. Of which 1.4 g sugars.
How much sugar is in Peri Peri Rice?
Per 100 g of Peri Peri Rice there are 1.4 g sugars.
How much sodium (salt) is in Peri Peri Rice?
Per 100 g of Peri Peri Rice there are 165.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Peri Peri Rice?
Per 100 g of Peri Peri Rice there are 2.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Peri Peri Rice?
The main ingredients in Peri Peri Rice are: Basmati Rice Red Pepper, Carrot powder, Chill Powder, Colour - color, Concentrated lemon juice.
Similar products
Nishiki
Premium Grade Rice
356Calories
6.7Protein
0Fat
Sainsbury's
Mushroom Rice
166Calories
3.5Protein
1.8Fat
Sainsbury's
Spicy Mexican style rice
182Calories
3.8Protein
2.6Fat
Sainsbury's
Brown rice
150Calories
2.6Protein
1.1Fat
Sainsbury's
Thai sticky rice
141Calories
3Protein
0.5Fat
Sainsbury's
Boil in the Bag Brown Rice by Sainsbury's
119Calories
3.4Protein
1.1Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Taste Of (Lidl)
Nutrition facts for other products from Taste Of (Lidl):
All Taste Of (Lidl) products →