el tequito

roasted and salted corn nuts — Calories, Nutrition & Ingredients

UPC 4056489668213 Corn Updated 16 Oct 2026

roasted and salted corn nuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
427per 100 g
Protein
7 gper 100 g
Carbs
67 gper 100 g
Fat
13.1 gper 100 g

Where to buy

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, roasted and salted corn nuts has 427 calories, 7 g protein and 13.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.79 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1787 kJ / 427 kcal
Fat 13.1 g
of which saturates 3.1 g
Carbohydrate 67 g
of which sugars 0.6 g
Fibre 6.6 g
Protein 7 g
Salt 1.79 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

427 calories in 100 g
Protein7 g
Carbohydrates67 g
Sugars0.6 g
Added sugars0 g
Fibre6.6 g
Fat13.1 g
Saturated fat3.1 g
Cholesterol0 mg
Sodium716 mg
Calcium35.5 mg
Potassium282 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy roasted and salted corn nuts

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Corn kernel, Salt, Sunflower oil

Frequently asked questions

How many calories are in roasted and salted corn nuts?

Per 100 g of roasted and salted corn nuts there are 427 calories.

How much protein is in roasted and salted corn nuts?

Per 100 g of roasted and salted corn nuts there are 7.0 g protein.

How many carbohydrates are in roasted and salted corn nuts?

Per 100 g of roasted and salted corn nuts there are 67.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in roasted and salted corn nuts?

Per 100 g of roasted and salted corn nuts there are 0.6 g sugars.

How much sodium (salt) is in roasted and salted corn nuts?

Per 100 g of roasted and salted corn nuts there are 716.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in roasted and salted corn nuts?

Per 100 g of roasted and salted corn nuts there are 6.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in roasted and salted corn nuts?

The main ingredients in roasted and salted corn nuts are: Corn kernel, Salt, Sunflower oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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