Alternatives to roasted and salted corn nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

20 alternatives, ordered by sugars, lowest first

1. 1
   gama Roasted Maize +22 calories+0.8 g protein+1.2 g sat. fat−0.2 g sugars
   449Calories 7.8Protein 11.2Fat 4.3Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Love Corn Hot & spicy −5 calories+0.2 g protein−1.9 g sat. fat−0.1 g sugars
   422Calories 7.2Protein 12.7Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Graze Lightly Salted Corn +30 calories+0.4 g protein−1.4 g sat. fat−0.1 g sugars
   457Calories 7.4Protein 16Fat 1.7Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Love Corn Love Corn - Salt & Vinegar −1 calories+0.9 g protein−1.8 g sat. fat−0.1 g sugars
   426Calories 7.9Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Love Corn Salt and Vinegar −1 calories+0.1 g protein−1.8 g sat. fat−0.1 g sugars
   426Calories 7.1Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Darling Corn Barbecue Roasted Corn Kernels +37 calories+1 g protein−0.1 g sat. fat+0.1 g sugars
   464Calories 8Protein 15Fat 3Sat. fat 0.7Sugars Compare Alternatives
7. 7
   Propercorn Sea salt crunch corn +28 calories+0.3 g protein−1.6 g sat. fat+0.1 g sugars
   455Calories 7.3Protein 15Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
8. 8
   Natco Popping Corn −52 calories+15.5 g protein−2.5 g sat. fat+0.3 g sugars
   375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
9. 9
   Love Corn Delicious Crunchy Corn +69.2 calories+1.2 g protein−1.7 g sat. fat+0.5 g sugars
   496Calories 8.2Protein 13.2Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
10. 10
    Asda Sweetcorn −322 calories−4.2 g protein−2.9 g sat. fat+1.2 g sugars
    105Calories 2.8Protein 1.5Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
11. 11
    Aldi British sweetcorn −347 calories−3.4 g protein−2.8 g sat. fat+1.9 g sugars
    80Calories 3.6Protein 1.9Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
12. 12
    Love Corn Delicious Crunchy Corn +12.3 calories+0.1 g protein−1.7 g sat. fat+2.3 g sugars
    439Calories 7.1Protein 12.9Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
13. 13
    Tesco Tenderstem mixed vegetables −391 calories−5 g protein−3.0 g sat. fat+3.5 g sugars
    36.2Calories 2Protein 0.4Fat 0.1Sat. fat 4.1Sugars Compare Alternatives
14. 14
    Graze Smoky Barbecue +37.3 calories+2.6 g protein−1.0 g sat. fat+4.4 g sugars
    464Calories 9.6Protein 17.5Fat 2.1Sat. fat 5Sugars Compare Alternatives
15. 15
    Sainsbury's Naturally sweet sweetcorn in water −354 calories−4.3 g protein−2.8 g sat. fat+4.6 g sugars
    73.3Calories 2.7Protein 1.6Fat 0.3Sat. fat 5.2Sugars Compare Alternatives
16. 16
    Green Giant Salad Crisp sweetcorn −350 calories−4.6 g protein−2.9 g sat. fat+5.6 g sugars
    77Calories 2.4Protein 1.2Fat 0.2Sat. fat 6.2Sugars Compare Alternatives
17. 17
    Naturally sweet sweetcorn in water −348 calories−4.8 g protein−2.9 g sat. fat+5.8 g sugars
    79Calories 2.2Protein 1.2Fat 0.2Sat. fat 6.4Sugars Compare Alternatives
18. 18
    Farmfoods Supersweet Sweetcorn −333 calories−1.8 g protein−2.7 g sat. fat+6.8 g sugars
    94Calories 5.2Protein 1.7Fat 0.4Sat. fat 7.4Sugars Compare Alternatives
19. 19
    Kelloggs corn Flakes −49 calories−2.9 g sat. fat+7.4 g sugars
    378Calories 7Protein 0.9Fat 0.2Sat. fat 8Sugars Compare Alternatives
20. 20
    LOVE Chocolate Crunchy Corn +75 calories−1.6 g protein+9.8 g sat. fat+33.1 g sugars
    502Calories 5.4Protein 26.1Fat 12.9Sat. fat 33.7Sugars Compare Alternatives

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