Olive oil — Calories, Nutrition & Ingredients
- Calories
- 464per 100 ml
- Protein
- 0.1 gper 100 ml
- Carbs
- 1.4 gper 100 ml
- Fat
- 50.9 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (0.2 ml): 1 calories. Per 100 ml: 464 calories, 0.1 g protein, 50.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 50.90 g per 100 ml (red above 8.75 g)
- Saturates: 6.50 g per 100 ml (red above 2.50 g)
Nutrition
Portion size: 0.2 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 1941 kJ / 464 kcal | 4 kJ / 1 kcal (0%) |
| Fat | 50.9 g | 0.1 g (0%) |
| of which saturates | 6.5 g | 0.0 g (0%) |
| Carbohydrate | 1.4 g | 0.0 g (0%) |
| of which sugars | 0.1 g | 0.0 g (0%) |
| Protein | 0.1 g | 0.0 g (0%) |
| Salt | 0.02 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Olive oil
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Citric acid, Emulsifier, Extra virgin olive oil, Flavouring, Lecithins, Potassium sorbate, Preservative, Thickener, Water, Xanthan gum
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Olive oil?
Per 100 g of Olive oil there are 464 calories.
How much protein is in Olive oil?
Per 100 g of Olive oil there are 0.1 g protein.
How many carbohydrates are in Olive oil?
Per 100 g of Olive oil there are 1.4 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Olive oil?
Per 100 g of Olive oil there are 0.1 g sugars.
How much sodium (salt) is in Olive oil?
Per 100 g of Olive oil there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Olive oil?
The main ingredients in Olive oil are: Acidity regulator, Citric acid, Emulsifier, Extra virgin olive oil, Flavouring.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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