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Raspberry Gourmet Live Yoghurt — Calories, Nutrition & Ingredients

450g UPC 4056489851790 Fruit yogurts Updated 16 Oct 2026

Raspberry Gourmet Live Yoghurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
133per 100 g
Protein
3 gper 100 g
Carbs
11.4 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (100 g): 133 calories. Per 100 g: 133 calories, 3 g protein, 8.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 556 kJ / 133 kcal 556 kJ / 133 kcal (7%)
Fat 8.3 g 8.3 g (12%)
of which saturates 5.6 g 5.6 g (28%)
Carbohydrate 11.4 g 11.4 g (4%)
of which sugars 9.1 g 9.1 g (10%)
Fibre 0.5 g 0.5 g
Protein 3 g 3 g (6%)
Salt 0.07 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3 g
Carbohydrates11.4 g
Sugars9.1 g
Added sugars0 g
Fibre0.5 g
Fat8.3 g
Saturated fat5.6 g
Sodium28 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry Gourmet Live Yoghurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Raspberry Gourmet Live Yoghurt?

Per 100 g of Raspberry Gourmet Live Yoghurt there are 133 calories.

How much protein is in Raspberry Gourmet Live Yoghurt?

Per 100 g of Raspberry Gourmet Live Yoghurt there are 3.0 g protein.

How many carbohydrates are in Raspberry Gourmet Live Yoghurt?

Per 100 g of Raspberry Gourmet Live Yoghurt there are 11.4 g carbohydrates. Of which 9.1 g sugars.

How much sugar is in Raspberry Gourmet Live Yoghurt?

Per 100 g of Raspberry Gourmet Live Yoghurt there are 9.1 g sugars.

How much sodium (salt) is in Raspberry Gourmet Live Yoghurt?

Per 100 g of Raspberry Gourmet Live Yoghurt there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Raspberry Gourmet Live Yoghurt?

Per 100 g of Raspberry Gourmet Live Yoghurt there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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