Alternatives to Chicken Tikka Samosa

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    ASDA cous cous −129 calories−6.2 g protein−0.4 g sat. fat−2.2 g sugars
    141Calories 5.6Protein 1.8Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
26. 26
    Waitrose & partners Giant wholewheat couscous −141 calories−6.6 g protein−1 g sat. fat−2.1 g sugars
    129Calories 5.2Protein 0.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
27. 27
    Morrisons Haricot Beans −166 calories−5.9 g protein−0.9 g sat. fat−2.1 g sugars
    104Calories 5.9Protein 1Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
28. 28
    Aldi Crispy Potato Slices −78.3 calories−9.1 g protein−0.6 g sat. fat−2.0 g sugars
    192Calories 2.7Protein 8.3Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
29. 29
    Frozen vegetable samosas −105 calories−8.1 g protein+0.2 g sat. fat−2.0 g sugars
    165Calories 3.7Protein 2.1Fat 1.4Sat. fat 0.8Sugars Compare Alternatives
30. 30
    Iceland Gregg Chicken Bake 2pk +11 calories−3 g protein+8.1 g sat. fat−2.0 g sugars
    281Calories 8.8Protein 18Fat 9.3Sat. fat 0.8Sugars Compare Alternatives
31. 31
    Old El Paso Haricots Sautés −198 calories−7.8 g protein−1.1 g sat. fat−2.0 g sugars
    72Calories 4Protein 0.4Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
32. 32
    McIntosh Mince & Tatties −190 calories−6.8 g protein−0.5 g sat. fat−2.0 g sugars
    80Calories 5Protein 1.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
33. 33
    Humza Punjabi samosa −12 calories−7.6 g protein+1.4 g sat. fat−1.9 g sugars
    258Calories 4.2Protein 14.9Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
34. 34
    Tasti Choice Vegetable Samosa −53.6 calories−8.1 g protein−1.9 g sugars
    216Calories 3.7Protein 10.1Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
35. 35
    Sainsbury's Taste The Difference Cheddar And Smoked Ham Hock Chicken Kyiv −62.0 calories+6.7 g protein+1.0 g sat. fat−1.8 g sugars
    208Calories 18.5Protein 9.0Fat 2.2Sat. fat 1.0Sugars Compare Alternatives
36. 36
    Morrisons Chicken Parmigiana Style −119 calories+6.4 g protein+0.5 g sat. fat−1.8 g sugars
    151Calories 18.2Protein 5.7Fat 1.7Sat. fat 1Sugars Compare Alternatives
37. 37
    Co Op co op luxury fish pie −62.1 calories+14.2 g protein−1.8 g sugars
    208Calories 26Protein 6.9Fat —Sat. fat 1Sugars Compare Alternatives
38. 38
    Ben's Original Mexican Style Rice −116 calories−8.4 g protein−1 g sat. fat−1.8 g sugars
    154Calories 3.4Protein 2.2Fat 0.2Sat. fat 1Sugars Compare Alternatives
39. 39
    Sainsbury's Organic Cous Cous −78 calories−4.6 g protein−1 g sat. fat−1.8 g sugars
    192Calories 7.2Protein 1Fat 0.2Sat. fat 1Sugars Compare Alternatives
40. 40
    ASDA Scotch Broth −229 calories−10.1 g protein−0.7 g sat. fat−1.8 g sugars
    41Calories 1.7Protein 1.2Fat 0.5Sat. fat 1Sugars Compare Alternatives
41. 41
    Birds Eye the original 10 potato waffles −74 calories−9.3 g protein−0.6 g sat. fat−1.8 g sugars
    196Calories 2.5Protein 8.8Fat 0.6Sat. fat 1Sugars Compare Alternatives
42. 42
    Waitrose Wholewheat couscous −177 calories−7.3 g protein−1.1 g sat. fat−1.8 g sugars
    93Calories 4.5Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
43. 43
    Pot noodle Pot noodle ( green) −25.6 calories−8.7 g protein−0.6 g sat. fat−1.7 g sugars
    244Calories 3.1Protein 5.5Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
44. 44
    Morrisons Lobster, Crayfish & British crab and cheese −94 calories−2.5 g protein+4.5 g sat. fat−1.7 g sugars
    176Calories 9.3Protein 8.6Fat 5.7Sat. fat 1.1Sugars Compare Alternatives
45. 45
    Durhamfoods Pease pudding −166 calories−5.6 g protein−1.1 g sat. fat−1.7 g sugars
    104Calories 6.2Protein 0.2Fat 0.1Sat. fat 1.1Sugars Compare Alternatives
46. 46
    Morrisons Savers Mushy Peas −193 calories−6.3 g protein−1.1 g sat. fat−1.7 g sugars
    77Calories 5.5Protein 0.5Fat 0.1Sat. fat 1.1Sugars Compare Alternatives
47. 47
    Scotch Broth −229 calories−10.4 g protein−0.7 g sat. fat−1.7 g sugars
    41Calories 1.4Protein 1.3Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
48. 48
    By Ruby By Ruby classic’s British Tarragon Chicken −71 calories−0.5 g protein+6.8 g sat. fat−1.6 g sugars
    199Calories 11.3Protein 14.8Fat 8Sat. fat 1.2Sugars Compare Alternatives

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